What should I pay attention to when having lobular hyperplasia?

Modern women hold up half the sky, but due to long-term stress and irregular daily diet, female friends are very likely to suffer from lobular breast hyperplasia, which is the most common disease among women of childbearing age. Although it is not a serious illness, active treatment is very important. Patients with lobular breast hyperplasia must keep a happy mood and avoid excessive stress in life. The following specifically introduces what to pay attention to in lobular hyperplasia.

What should I pay attention to when having lobular hyperplasia?

[1] Keep a happy mood, avoid mood swings, and avoid long-term depression, especially before menstruation.

[2] Having a harmonious sex life and not being indifferent can help maintain the hormone level in the body and the physiological regulation of breast tissue. This is very important in the prevention and treatment of lobular breast hyperplasia.

[3] Pay attention to your diet structure and avoid or eat less spicy and irritating foods, especially during treatment. Follow the doctor's advice.

[4] Combine work and rest, avoid overwork, participate in appropriate physical activities, and enhance your immune function.

[5] Do not use cosmetics and beauty products containing hormones for a long time, do not take nutritional supplements containing hormones, or use hormone drugs to treat this disease.

Traditional Chinese medicine believes that lobular hyperplasia of the breast is caused by liver qi stagnation, phlegm stagnation and qi stagnation, and is related to factors such as bad mood and depression. If a couple has a happy sexual relationship, including a coordinated and harmonious sex life, they can maintain a good mood, smooth liver qi, and harmonious and smooth qi and blood in the collaterals, then the breast lobules will not easily proliferate. Therefore, it can be said that harmonious sex life is an important positive measure to prevent the occurrence of lobular breast hyperplasia. In order to prevent lobular breast hyperplasia, in addition to advocating timely marriage (no more than 28 years old), childbearing should not be too late (no more than 30 years old); unless there are special circumstances after delivery, you must breastfeed yourself; do a good job of contraception, eliminate the factors that promote breast hyperplasia due to multiple miscarriages and the difficulty of atrophy of hyperplastic breast glands; a very important point is that women should attach importance to having a good sex life. A normal, harmonious, balanced and regular sex life can not only bring you physical and mental pleasure and enjoyment, enhance the relationship between husband and wife, but also help reduce the occurrence of breast hyperplasia and breast cancer. This is because the breasts themselves are sexual organs, and they can also undergo cyclical changes during sexual life. For example, during sexual excitement, the breast veins become congested, resulting in breast fullness and enlargement; during the duration of sexual intercourse, the areola becomes congested and the nipples become erect; the above changes reach their peak during orgasm; after orgasm, the areola congestion reaction quickly subsides, but the breast enlargement takes 15-30 minutes to return to normal. Women who have been sexually repressed for a long time or have no sex life do not necessarily have no sexual excitement. Women who think they are sexually indifferent may lack a normal sex life due to lack of corresponding sexual stimulation and being in a state of sexual repression for a long time. The sexual response cycle, like childbirth and breastfeeding, is a regulation of breast function. Once this physiological process is not regulated, the endocrine system is prone to disorder, which can lead to persistent congestion and swelling of the breast, resulting in breast hyperplasia or breast cancer.

Therefore, as a woman, you should not regard sex as an optional activity, do not always reject your husband's sexual demands, and do not regard sex as an obligation to serve your husband and become an "outsider" or a bystander. Instead, you should actively and fully devote yourself to it, experience it carefully, and enjoy the pleasure of sex to your heart's content. If you have sexual dysfunction, such as low libido, lack of orgasm, and other problems with harmonious sex life, you must actively seek medical treatment. Try to avoid divorce, widowhood and singleness, and maintain regular sexual activity. You should usually be open-minded, cheerful, and optimistic, avoid depression and anger, and keep your endocrine system in good working condition.

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