Low serum ferritin in pregnant women?

During pregnancy, a woman's body resistance will decrease. Pregnant women need to distribute some of their energy to the baby in the belly, and the body is very easy to lack nutrition. For example, pregnant women are very likely to lack iron or ferritin during pregnancy. Ferritin is an important nutrient for the human body. If you lack iron, it will affect the growth of the baby in the belly. What is the reason for low serum ferritin in pregnant women?

The so-called ferritin is the substance that stores iron in the human body. Pregnant women need more iron during pregnancy, but if they do not get enough iron in their diet, they are likely to have low ferritin levels, leading to iron deficiency anemia. In order to ensure the nutritional supply of pregnant women and fetuses, iron supplements need to be taken in time under the guidance of a doctor. In addition, in daily life, you can increase your iron intake through diet and eat more iron-rich foods, such as cherries, animal liver, etc.

Ferritin is the main iron storage substance in the human body. It ensures the body's iron reserves. Pregnant women need an increased amount of iron due to pregnancy. If the iron intake in their diet is insufficient at this time, it can easily lead to iron deficiency. The body consumes iron too quickly and ferritin is also consumed. During pregnancy, anemia may occur due to the increase in blood volume. If you already have anemia, it will get worse. The causes of low ferritin levels in human serum include pregnancy, acute anemia, etc. You should first determine the extent of anemia before starting medication. In daily life, patients with low ferritin levels should eat more foods rich in iron, such as rice, beans, egg yolks, fish and shrimp, lean pork, animal liver, tomatoes, kelp, fungus, seaweed, etc. They should eat more fruits, especially oranges, to increase the body's absorption of iron.

In short, for pregnant women with low ferritin, the best way to improve it is to eat supplements. This not only replenishes iron, but also nourishes the body of pregnant women and improves their physical fitness. It is a very good choice to kill two birds with one stone.

What are the dangers of low total protein in newborns?

If the total protein level in a newborn is low, clinical symptoms will appear, such as dry and yellow hair, and edema of the feet, legs and other parts of the body. In severe cases, symptoms such as short and thin limbs and a large head may also appear. Low total protein in newborns is caused by malnutrition, which may be related to the mother's malnutrition during pregnancy. It is recommended to breastfeed on demand, let the child drink an appropriate amount of water, check trace elements regularly, supplement them appropriately based on the test results, and breastfeeding mothers should eat more protein-rich foods.

How can babies get high-quality protein?

Babies of different ages have different sources of protein food intake. For babies aged 0 to 6 months, breast milk can provide high-quality protein in rich content and appropriate proportion. Babies over 6 months old can get high-quality protein from complementary foods, such as meat, animal offal, eggs and pig blood, but be careful not to fry, stir-fry or stir-fry them. They should be chopped into small pieces and added to porridge or noodles to cook together to facilitate digestion and absorption. For babies over one year old, the diet can be further optimized. Fish, shrimp, nuts and fungi are all good sources of high-quality protein.