Does eating MSG during pregnancy have any effect on the baby?

As the pregnancy time of women increases, the fetus will continue to develop, and each organ needs more nutrition during the development process, so pregnant women should be careful about their diet, and it is best to understand the structure and hygiene of the diet. MSG is a seasoning commonly used in life. Its chemical name is monosodium glutamate. Many people believe that MSG will affect health. So does eating MSG during pregnancy affect the child?

First, does eating MSG during pregnancy have any effect on the child? It can easily cause high blood pressure in pregnant women.

MSG (monosodium glutamate) contains a high level of sodium ions. We know that if the body absorbs too much sodium ions, it may lead to high blood pressure, which is very dangerous for pregnant women. Therefore, pregnant women should avoid using MSG and excessive salt to avoid high blood pressure.

Second, it hinders the body's absorption of minerals. People have found that when there is too much sodium glutamate in the body, it will hinder the body's absorption of minerals such as calcium and magnesium. In particular, after glutamate combines with zinc in the blood, it cannot be absorbed and utilized by the human body, which will indirectly lead to zinc deficiency in the human body. We know that zinc is very important to the human body, especially the fetus. Zinc deficiency will affect the normal physical and intellectual development of the fetus. Therefore, pregnant women and breastfeeding women should not consume MSG.

Third, harmful substances are easily generated under high temperatures. When MSG is heated at high temperature for a long time, it will produce sodium pyroglutamate. Some studies have shown that it may be carcinogenic and is not beneficial to the human body. Other possible hazards. Excessive use of MSG is also believed to cause: retinal damage leading to decreased vision; inhibition of nerve function and thus affecting children's development, etc.

Fourth, using chicken essence instead of MSG is not advisable. Because chicken essence also contains a large amount of MSG, it is not "100% from chicken" as advertised. In addition, inferior MSG and chicken stock are more worrying because other industrial ingredients may be mixed into them during their production, which may cause greater harm to the human body.

Does eating MSG during pregnancy have any effect on the baby? The harm of MSG has not been determined yet, but even though some people insist that MSG is safe for the human body, it does not mean that MSG is very healthy. For pregnant women, the health of the fetus is far more important than whether the food is delicious, so it is recommended that pregnant women and breastfeeding women do not eat MSG.