Itchy throat and cough

There are many reasons for itchy throat and cough. Some people have itchy throat and cough due to common cold, while some people have itchy throat and cough due to occupational reasons. People in professions like teachers are very likely to get pharyngitis. They have to use their throats for long periods of time, and their throats will definitely not be able to bear it in the long run. Some people like to smoke and drink, which can also irritate the throat. Many older men will suffer from diseases such as pharyngitis.

In addition to pharyngitis, it is also possible to have chronic pharyngitis. No matter which disease it is, it will make the throat feel uncomfortable. If it is just a cough, pain and itching in the throat caused by a minor cold, it is relatively easy to solve, but if it is pharyngitis or chronic pharyngitis, it is difficult to treat. Here are a few methods to share with you, all of which are economical and applicable.

Nutrients: Chronic pharyngitis patients often have vitamin deficiencies in their bodies. Therefore, appropriate supplementation of vitamins A, B, C, E, etc. can promote the repair of mucosal inflammatory damage.

Vitamin C: 1000-5000 mg per day, divided into several times. Promote tissue repair, resist the invasion of harmful substances such as pathogens and allergens, and enhance the body's immunity. Choose buffered vitamin C or calcium ascorbate for children.

Vitamin A or B-carotene: 15,000 IU per day. It is an essential nutrient for the immune system, helping inflamed mucous membranes return to normal, fighting infection and strengthening the immune system.

Vitamin E: 400 IU twice a day, gradually increasing. Used with Vitamin C, a powerful free radical scavenger, for tissue restoration and improved respiration.

Health food:

Radish tea: use 100 grams of white radish and 5 grams of tea leaves. Brew the tea with boiling water for 5 minutes and take the juice; wash and slice the white radish, put it in a pot and boil it until it is soft, then pour in the tea juice. Take 2 doses daily, warm and take at any time. It has the effects of clearing away heat and resolving phlegm, regulating qi and stimulating appetite. It is suitable for cough with excessive sputum, poor appetite, etc. The raw materials of this tea are easy to obtain and the preparation is simple. It is more suitable for people with lung heat, cough and excessive phlegm.

Apricot and pear tea: use 10 grams of bitter almonds, 1 large duck pear, and a little rock sugar. Peel the almonds and crush them; remove the core of the pear and cut into pieces; add appropriate amount of water and cook until the rock sugar is dissolved. Drink as tea at any time. This tea can moisten the lungs and relieve cough. Suitable for acute tracheitis and cough of dryness and heat type.

Don't be afraid if you have an itchy throat or cough. Many methods are recommended above. I believe that interested friends will definitely try some of them. Although the treatment method is important, persistence is the key to everything. Don't stop just because the symptoms have eased. Otherwise, the disease will recur. In addition to persistence, you should also pay attention to protecting your throat.