Clear fluid discharge during sexual arousal

For men, when they are sexually aroused, the penis will first become erect, and then a transparent liquid may be secreted from the urethra. At this time, some men may worry and think that they have some disease. In fact, this is a relatively normal physiological phenomenon, and it is also a preparation for the next step of sexual life. Of course, if some yellow liquid flows out, or there are itching symptoms, you should pay attention and go to the hospital for examination in time.

5 ways to teach you how to prevent premature ejaculation!

1. Don’t take impotence drugs randomly

In order to excessively pursue sexual perfection and stimulation, some young male friends often take some aphrodisiacs to improve their sexual ability. This not only makes them dependent on aphrodisiacs, but also causes indirect premature ejaculation. Therefore, male friends must be careful when taking these medicines and must not use them blindly.

2. Eliminate psychological factors

We must have a full understanding of sexual knowledge and fully recognize the impact of mental factors on sexual function. We must treat sexual desire correctly. We should not regard it as something shameful and feel disgusted or fearful about it. We should not be depressed, worried or lack confidence because of one or two failed sexual intercourses. Both husband and wife should increase emotional exchanges, eliminate disharmonious factors, and cooperate tacitly. The woman should care for, caress and encourage her husband, try her best to avoid showing dissatisfaction and avoid causing mental stress to her husband.

3. Improve physical fitness

Physical weakness, excessive fatigue, lack of sleep, and intense and prolonged mental work are all factors that cause the disease. You should actively engage in physical exercise to strengthen your physical fitness, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.

4. Avoid sex

Husband and wife should sleep in separate beds, stop having sex for a period of time, and avoid all types of sexual stimulation to allow the central nervous system and sexual organs to get adequate rest.

5. Pay attention to premarital sex education and sexual guidance

Grasp some sexual anatomy and sexual knowledge, understand and master normal sexual methods and sexual response processes, and do not excessively restrain sexual intercourse, because too little sexual intercourse is not conducive to the release of androgens.

What to eat to prevent premature ejaculation

1. Stir-fried shrimps and leeks: 250g shrimps, 100g leeks. Clean the shrimps and cut the chives into sections. First, stir-fry the prawns with vegetable oil, add rice wine, soy sauce, shredded ginger and other seasonings, then add the leeks and stir-fry until tender.

2. Longan wine: Put 200g of longan pulp in a narrow-mouthed bottle, pour in 400ml of 60-proof liquor, seal the bottle, and it can be consumed after half a month. Take 10-20 ml twice a day.

3. Chrysanthemum mash: Chop 10g chamomile into pieces, put it in a small pot with an appropriate amount of glutinous rice wine, mix well, boil, and eat it at once, twice a day, to treat premature ejaculation caused by the movement of the yang fire.

4. Bean curd and ginkgo porridge: 12g ginkgo, 45-80g bean curd, and appropriate amount of rice. Remove the shells and bean curd skins from the ginkgo nuts, place white rice in a casserole, add appropriate amount of water, cook and eat for breakfast. Once a day.