Is pulse the same as heart rate?

In life, many people think that pulse is heart rate. In fact, this view is incorrect. There is a close connection between pulse and heart rate. Heart rate refers to the frequency of heart beats. The correct situation is based on the quiet state. In addition, the heartbeat will change with age. The normal value of the beat is between 60 and 100 times. The pulse is the number of times the artery beats. So is the pulse the heart rate?

First, is pulse the same as heart rate? No, heart rate is the frequency of heartbeats, which refers to the number of heartbeats per minute when a person is in a quiet state. Heart rate varies from person to person due to gender, age or other physiological factors, and external environmental stimulation can also affect the human heart rate. Generally speaking, a normal person's heart rate is between 60 and 100 beats per minute. The pulse is the pulsation of the artery that can be felt on the surface of the human skin. Generally, the beating can be clearly felt on the inside of the wrist or the neck, because these two places are home to important arteries of the human body. The normal pulse rate, like the heart rate, should be between 60 and 100 beats per minute.

Second, the two are different . One is the heartbeat, that is, the number of times the heart relaxes or contracts. Another is arterial pulsation, which is the number of times blood impacts blood vessels due to the contraction of the heart. Moreover, the pulse can be directly felt on the body surface, while the heart rate needs to be measured through medical equipment, such as an electrocardiogram. Judging from the frequency of heart rate and pulse, generally speaking, a normal person's heart rate and pulse rate in one minute are the same. That is to say, under normal circumstances, the heart rate and pulse are consistent, and the pulse beats once for every beat of the heart.

Is pulse the same as heart rate? No, of course, there are cases where the two are inconsistent. For example, when the human body's blood pressure is low, the force caused by the heart's contraction to propel the blood is insufficient. At this time, it is difficult to feel the pulse in the blood vessels, so the heart rate will be greater than the pulse. Heart rate and pulse are actually important indicators and bases of human health. If your heart rate and pulse are abnormal, you must go to the hospital for examination in time to prevent potential physical problems. At the same time, we should also pay attention to regular exercise, correct bad lifestyles, eat a balanced diet, and maintain a peaceful state of mind to protect our health.