Symptoms of severe calcium deficiency convulsions in children

For children, if they suffer from severe calcium deficiency, it will obviously affect their growth and development. After all, bone development requires calcium supplementation. As parents, you must understand this aspect. If children suffer from severe calcium deficiency, it will often cause body convulsions, which will cause crying and disobedience, poor diet and other manifestations. At this time, you must take your child to the hospital for examination.

Symptoms of severe calcium deficiency convulsions in children

1. In the early stages of mild calcium deficiency or calcium deficiency, babies may have the following symptoms: ① Weird temper, irritability, disobedience, and crying; ② Restless sleep, such as difficulty falling asleep, night terrors, waking up early, and crying after waking up; ③ Excessive sweating, which has nothing to do with the climate. Even if the weather is not hot and they don’t wear too many clothes, they will sweat when they shouldn’t; ④ Due to irritability and sweat stimulation, babies like to shake their heads and rub the pillow when lying down. Over time, the hair on the back of the head is rubbed off, forming a bald spot on the pillow. 2. When the baby is severely deficient in calcium, he may have the following symptoms: ① convulsions; ② delayed teething (generally, the first deciduous tooth erupts 4 to 10 months after birth); ③ delayed standing and walking (generally, children can stand alone at 1 year old and walk alone at 13 to 15 months old), pigeon chest, hunchback, bow legs, soft and weak muscles, etc.; ④ Calcium deficiency can also cause a decrease in the baby's immunity and resistance, so the baby will often catch colds, fevers, and diarrhea. If your baby shows the above symptoms, please go to a regular hospital for treatment.

What to eat for calcium supplementation

Prevention of calcium deficiency should start from pregnancy. Pregnant women should eat more calcium-rich foods such as milk, eggs, lean meat, animal liver, seafood, beans, vegetables, and fruits. Breast milk contains more easily absorbed vitamin D, calcium and phosphorus, so try to encourage breastfeeding to help your baby supplement calcium. In addition, babies can also eat the following foods to supplement calcium. Milk: Half a pound of milk contains 300 mg of calcium, as well as a variety of amino acids, lactic acid, minerals and vitamins, which promote the digestion and absorption of calcium. Moreover, the calcium in milk is easier for the human body to absorb, so milk should be the main food for daily calcium supplementation. Other dairy products such as yogurt, cheese, and milk tablets are good sources of calcium. Soy products: Soybeans are high-protein food and also high in calcium. 500 grams of soy milk contains 120 mg of calcium, and 150 grams of tofu contains as much as 500 mg of calcium. Other soy products are also good sources of calcium supplements. Vegetables: There are also many high-calcium varieties of vegetables. 100 grams of Chinese mustard greens contains 230 mg of calcium; each 100 grams of Chinese cabbage, rapeseed, fennel, coriander, celery, etc. also contains about 150 mg of calcium.