The areas between the eyebrows of many people are red, like the color of being scraped. The Qi and blood of these people are not flowing smoothly, and there is a blockage in the Qi and blood. They need to dredge the Qi and blood throughout the body to relieve the redness between the eyebrows. However, it is necessary to consult a doctor during the process of dredging the Qi and blood, and also take good care of their facial skin. Facial massage is strictly prohibited if there is infection or acne on the facial skin. Facial massage techniques require steady techniques, accurate positioning, a sense of rhythm, flexible, light, strong, and gentle movements, moderate strength, and fast and orderly movements.1. Massage with fingertips and palms. This method is suitable for the neck, face, forehead, etc. 2. Pinch the facial skin with your thumb and index finger, creating a rhythm between pinching and releasing, and the force should be light and even. 3. Use your fingertips to massage in a spiral or circular motion from inside to outside and from bottom to top. This method is suitable for the face or forehead. 4. Tap, pat, pick, flick and pluck with the fingertips. This method is used on the neck, face and jaw. 5. The operator's arm muscles contract to create vibrations, which are transmitted through the fingers to the massaged area. 6. Press, compress, tap and rub the acupoints on the face with your fingertips. The massage is carried out in seven steps .In the first step, both hands are in a cone shape and gradually move upwards. When they reach below the eyes, they move toward the sides of the cheeks. The second step is to use the index and middle fingers of both hands to move upwards along both sides. When you reach the forehead, use all your fingers to press gently. The third step is to use the index and ring fingers of both hands to move from the center of the upper and lower lips to the corners of the mouth, and press gently with all fingers at the cheekbones. Step 4: Use the middle fingers of both hands to gently massage up and down both sides of the nostrils. Step 5. Use the index and ring fingers of both hands to move from the inner canthus (inner corner of the eye) to the outer canthus of both eyes. When you reach the temporal area (around the temple), use all fingers to gently stroke. Step 6. Use the base of the palm of one hand to gently press the forehead, and then gradually move the five fingertips upward to the hairline. Then use the other hand to do the same method, and repeat 3-4 times. Step 7. Rinse your face with warm water and then wash it again with cold water to effectively shrink the pores. |
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