There are many small but very important organs in the human brain, such as the pituitary gland. The pituitary gland is one of the major hormone secretion centers of the human body. Although the amount of hormones is small, it controls most of the functional activities of the human body. If the pituitary gland becomes diseased, it will definitely affect the secretion of some hormones, thereby affecting human health. So what are some ways to exercise and strengthen the pituitary gland? Yes, it is the acupuncture points of the pituitary gland. The following is an introduction to the hypophysis acupoints. Pituitary acupressure Pituitary gland acupuncture point on the sole of the foot, located on the big toe It is best to massage the middle of the big toe from 8 to 10 o'clock in the evening. Massage the pituitary gland reflex zone in the middle of the big toe and the reproductive system reflex zone on the sole of the heel, press each part at least 100 times a day, and persist for at least one year. Of course, the prerequisite is that you cannot get it after the growth and development period after the age of 25, otherwise it will not be effective! Best effect before going to sleep. Use your thumb to press the middle of the big toe of both feet. After pressing it a few times, something like a grain of rice will appear at this position. Then keep looking for this thing and keep pressing it and it will be done. Remember, use moderate force. effect Many people believe that to grow taller, they just need to supplement the nutrients needed by the body, eat more foods rich in protein, calcium, vegetables, etc., participate in more outdoor activities, and strengthen exercise, which can promote the growth and development of the body. There is also a method called pituitary massage, which is a widely used method to promote height growth. Long-term pituitary massage can strengthen the body functions of internal organs and greatly improve the body's growth hormone secretion function. The pituitary gland produces nine hormones. Massage appropriately, don't overdo it. Of course, in order to grow taller, you also need to strengthen the parathyroid glands, because the parathyroid glands can produce blood calcium and stimulate bone production. |
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