How to quit smoking

How to quit smoking

Magu is the transliteration of Thai, which is actually the methamphetamine we usually hear about. It is a new type of drug and a stimulant belonging to the amphetamine class. It is very harmful to human health. Once this drug is taken, it is easy to become addicted. It is relatively difficult to quit completely. First of all, you must have the determination to quit, especially to completely break away from some previous drug-taking circles. If you can't quit, it is best to go to a drug rehabilitation center.

How to quit smoking

1. First of all, you must have a strong awareness of self-detoxification. This is necessary. If you don’t want to quit, no one in this world can help you. 2. Cut off the circle of drug friends and destroy all existing ice. When I made up my mind to quit drugs, I threw the ice directly into the sewer. After resting for 2 days, I bought a plane ticket to Shanghai and started a new life. I also gave up the habit of going to nightclubs.

3. Shift your interests and hobbies. Actually, it means finding some ways to make yourself happy and finding more things to do. You will think about that crap often in the first one or two months, but if you persist and endure it, you will be reborn starting from the third month. Let me share my own experience: I have a lot of hobbies now. When I have free time, I will travel to other places to see the famous places in my country, I have a membership card for a nearby gym and work out with friends, or play escape room with friends, or read books and listen to music, or just sleep. I am more of that person, so when I have nothing to do, I will download some romantic action movies to watch (you know what I mean). It depends on you. Find other things you like to do.

The harm of Magu

1. Create dependence. Many people think that methamphetamine is not as addictive as heroin, but this is actually wrong. Long-term use of methamphetamine will produce a strong psychological dependence that is difficult to get rid of. 2. Physical damage. The main symptoms are cardiovascular damage, malnutrition, weight loss, sudden cardiac death, and impaired consciousness caused by acute poisoning. 3. Mental disorders. The mental disorders caused by taking methamphetamine mainly include hallucinations, delusions, mania, depression, insomnia, etc. This is mainly because long-term use of methamphetamine causes damage to the brain nerves, making treatment quite difficult. 4. It can cause people to be infected with a variety of diseases. Long-term methamphetamine use can lead to multiple organ infections and infectious diseases, such as hepatitis, bacterial endocarditis, sepsis and AIDS.

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