Can cervical spondylosis be cured?

Cervical spondylosis is a common symptom among white-collar workers. The occurrence of cervical spondylosis not only affects the body of white-collar workers, but also affects their daily life and work. Therefore, we need to learn more about cervical spondylosis, know the symptoms of cervical spondylosis, how to prevent cervical spondylosis, and how to treat cervical spondylosis. Let’s take a look at the introduction below.

The treatment of cervical spondylosis takes a long time, and cervical spondylosis requires us to pay attention to many details in daily life, otherwise cervical spondylosis is prone to recurrence. This causes many patients with cervical spondylosis to worry about whether cervical spondylosis can be cured.

Cervical (lumbar) disc herniation is a stubborn disease and it is difficult to cure it completely. Even if surgical treatment is chosen, it cannot completely cure the disease. Whether it is conservative treatment or non-conservative treatment, the purpose is to alleviate symptoms.

Herniated disc is not caused by low immunity and therefore cannot be prevented or treated through physical exercise. On the contrary, improper exercise will aggravate the condition. It is recommended that patients should rest as much as possible during treatment, exercise reasonably, and avoid strenuous exercise.

Note:

1. Maintain a good sitting posture. Generally, you should sit naturally with your back straight and your head slightly tilted forward.

2. Avoid keeping your neck and waist in one posture for a long time. When you feel a little tired, you can get up from your seat and walk around, or do some simple stretching exercises for 1 to 2 minutes every hour.

3. Adjust a reasonable sleeping posture and choose a suitable pillow.

4. Pay attention to the combination of work and rest, maintain correct posture, and avoid overloading.

5. Pay attention to keeping your neck and waist warm, avoid cold and keep warm, quit smoking and control drinking. (Neck and Shoulder Relaxation Massage Cream) can quickly relieve cervical pain and discomfort. If you use it regularly, it will not recur after recovery.

6. You can take appropriate calcium supplements.

7. It is advisable to use a hard bed to maintain the physiological curvature of the spine.

Above we introduced what cervical spondylosis is. We know that cervical spondylosis is a disease that is prone to occur in white-collar workers. Once white-collar workers develop cervical spondylosis, it will affect their health as well as their daily life and work. Above we introduced in detail how cervical spondylosis should be treated.