Side Effects of Sage

In parts of Europe, especially in the Balkans, sage is grown for the extraction of essential oils, but other types of sage, such as Sage trilobata, are sometimes used for the extraction of essential oils. So, what are the side effects of sage? Let's have a simple understanding of this issue. I hope the following points will be helpful to everyone!

Sage (also known as Salvia japonica Thunb.), also known as medicinal sage, Salvia, Japanese purple sage, southern purple sage, also known as stone-seeing sage, is an aromatic green plant of the genus Salvia in the Lamiaceae family.

An evergreen plant of small to medium-sized subshrubs with woody stems, light green leaves and dark blue to purple-blue flowers. It is native to southern Europe and the Mediterranean coastal areas. Sage has many different uses and effects, some of which are shared by plants. It is often grown as a culinary herb or medicinal herb, and is sometimes called garden sage, kitchen sage, or Dalmatian sage. In South America, plants similar to sage are sometimes grown for use as thyme and herbs, and these plants are often confused with real sage. In parts of Europe, especially in the Balkans, sage is grown for the extraction of essential oils, but other types of sage, such as Sage trilobata, are sometimes used for the extraction of essential oils.

What are the side effects of sage?

Different people will have different feelings when eating the same food. After all, everyone's physical condition is different. Especially when eating foods like sage, you must be careful, as the body may feel some discomfort. Let's take a look at who should not eat sage.

side effect

Chinese medicinal ingredients all have certain side effects and should be taken in moderation, as all medicines are toxic.

Taboo Group

Contains estrogen, pregnant women should avoid using sage.

To have a healthy body, we should pay more attention to the details of daily life and make improvements in our daily diet. Especially in different seasons and when the body is in different conditions, diet is more important. After understanding who should not eat sage, we can take sage better.