Symptoms and treatment of stomach yin deficiency

Stomach Yin deficiency will cause stomach bloating or decreased appetite, and may also be accompanied by general weakness, which may need to be adjusted through diet.

The main symptom of stomach yin deficiency is that the digestive function of the stomach will gradually weaken, and kidney deficiency may also occur. There may be soreness in the waist and knees and weakness in the body, and it may be accompanied by symptoms of stomach bloating or dry retching, leading to decreased appetite or short urination and constipation. In addition, symptoms of hiccups may also occur, seriously affecting normal life or the functioning of the spleen and stomach.

Stomach yin deficiency can generally be treated by taking some Chinese medicine orally, such as Ophiopogon japonicus or Adenophora radix, which have the effect of nourishing the stomach and can effectively increase the function of the spleen and stomach. In addition, you can also take oral drugs that nourish yin and tonify the kidney or warm the kidney and strengthen yang for conditioning. The symptoms can be relieved after a period of medication.

There are many reasons for stomach yin deficiency. It may be caused by excessive fatigue or overeating in life. Frequent eating of spicy and irritating foods or hot pot can easily increase the burden on the stomach and cause indigestion.

It is important to have regular meals three times a day and eat more fresh fruits, vegetables or pasta to replenish nutrition for the body and reduce the burden on the intestines. You can also participate in appropriate physical exercise after meals, such as taking a walk.