The most correct way to eat vinegar-soaked eggs

People may not be very familiar with the most correct way to eat eggs pickled in vinegar. Many people like to eat this dish very much. It is not only delicious, but also rich in nutrition. It is not difficult to learn how to make it. If you can learn how to make it, it is economical and affordable to make it at home. The most correct way to eat eggs pickled in vinegar is also very particular. Let us take a closer look at the most correct way to eat eggs pickled in vinegar.

The preparation of vinegar pickled eggs is very simple. Use about 2 taels of rice vinegar with a concentration of more than 8 degrees and a fresh egg, and soak for one and a half to two days. After the eggshell softens, use chopsticks to pierce the egg membrane, stir the liquid that flows out evenly, and leave it for another day. This is the amount for a week. After getting up every morning, scoop 2 tablespoons of vinegar and egg liquid (ceramic spoon), add 2 tablespoons of honey, and then add 4 tablespoons of warm water, mix well, and take it all at once on an empty stomach. Chew and swallow the egg membrane on the last day.

The following points need to be supplemented:

1. It should be high-concentration high-quality rice vinegar, such as Zhenjiang white vinegar, Shanghai fragrant vinegar, Shanxi aged vinegar, and the special "egg-soaked vinegar" produced by Zhejiang Pinghu Brewing Factory. The acidity of ordinary rice wine is only 3-4 degrees. When soaking in rice wine, the eggshell is not easy to soften and the egg yolk is not easy to dissolve.

2. Use fresh eggs, especially those laid by free-range chickens, which have deep red eggshells and are rich in nutrients. It is best to wash them before soaking.

3. If you are afraid of sourness, you can increase the amount of honey and warm water appropriately to make it sweet and sour. It has the same effect whether taken on an empty stomach in the morning, after a meal, or before going to bed at night. Don't be alarmed if you have loose stools when you first take the medicine, as it will return to normal after a few days. However, it should not be taken if you suffer from long-term discomfort. Children who suffer from dry stools, loss of appetite, etc. can also take the medicine, but the dosage should be reduced appropriately to one-third or one-quarter of that of adults.

4. The container can be a teacup or a fermented bean curd bottle. The diameter is too large and the egg is difficult to submerge. Prepare two bottles, make one bottle every three or four days, and use them alternately.

5. When taking it in summer, because the weather temperature is too high, you can put the prepared vinegar eggs in the refrigerator at night and keep them refrigerated for later use.

6. Some people worry that taking vinegar eggs will cause osteoporosis. On the contrary, vinegar and egg liquid contains calcium acetate, which is very beneficial to human bones. In particular, the powder on the outer layer of the eggshell is the most suitable calcium powder for the human body.

Medical researchers believe that vinegar and egg liquid can regulate the body's immune function and adjust the nutritional imbalance in the diet, thereby enhancing the body's ability to resist and treat diseases. Four eggs, a pound of honey and a bottle of vinegar every month cost very little, so why not do it? Vinegar and egg liquid is a popular health drink suitable for all ages. It should be pointed out that persistence is the key and you should not just try it out briefly. Due to differences in health factors, some people see noticeable effects after just a simple try, while others only see results after eating dozens of them. Only by taking it for a long time can it prolong life and strengthen the body for health.

Note: The vinegar and egg therapy is suitable for most people, but it is not suitable for a few people who are not suitable for eggs or vinegar. For example, people with excessive stomach acid and those who experience stomach discomfort after drinking vinegar should use various formulas containing vinegar with caution. Elderly people with hypotension should also be careful when drinking vinegar eggs. If they are not used to it, they should not force themselves to drink it, so as to avoid stomach lesions. Nephritis patients during the onset of the disease, patients undergoing cholecystectomy within six months of the operation, and patients with cirrhosis should use various formulas containing eggs with caution. Patients with gallstones are limited to using various vinegar and egg liquids containing oil formulas.