The efficacy of Panax notoginseng boiled chicken

As we all know, hens have the great effects of nourishing qi and blood, replenishing the kidneys and improving essence; and Panax notoginseng has the wonderful effects of promoting blood circulation, removing blood stasis and stopping bleeding. Many people like to drink chicken soup, not only because of its delicious taste and fat but not greasy soup, but also because it is very good for the body. So what effects and functions will Panax notoginseng have if it is stewed with hen? I believe many people don’t know. Let’s wait and see.

1. Seven stewed chicken has the effects of replenishing qi and blood, promoting blood circulation and removing blood stasis, and relieving pain. It has certain effects on postpartum physical weakness, prolonged lochia, lower abdominal pain, and postpartum sweating.

2. Analyze the efficacy and function of Panax notoginseng stewed chicken from the two main ingredients:

Panax notoginseng, also known as Tianqi, was called "invaluable" by Li Shizhen, a famous pharmacist in the Ming Dynasty. Panax notoginseng has the characteristics of stopping bleeding without leaving blood stasis, and removing blood stasis without damaging the body. It can be applied to various types of bleeding inside and outside the human body. Panax notoginseng can shorten bleeding time and coagulation time, and has anti-platelet aggregation and thrombolytic effects; it can promote the proliferation of multifunctional hematopoietic stem cells; it can lower blood pressure, slow down heart rate, etc. Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to the amino acid spectrum in eggs and milk, so it is a high-quality source of protein. Chicken breast meat contains more B vitamins, which can relieve fatigue and protect the skin; thigh meat contains more iron, which can improve iron deficiency anemia; wing meat is rich in collagen, which can strengthen blood vessels, muscles and tendons.

3. The efficacy and function of Panax notoginseng stewed chicken and how to make it

Ingredients: 6 grams of Panax notoginseng (also known as Panax notoginseng), 100 grams of chicken, a little salt and MSG.

Method: 1) Wash the chicken and cut into small pieces. Wash and slice Panax notoginseng, put it in a porcelain bowl with the chicken, add a small amount of water, and set aside.

2) Pour water into the pot and bring it to a boil. Put in a porcelain cup and simmer over low heat for 2-4 hours. When the chicken and Panax notoginseng are cooked, the soup will become sticky, indicating that they are cooked through. Add salt, MSG and other seasonings and it is ready to eat.