What to eat when your mouth is bitter

A bitter taste in the mouth is quite common in life, and there are many reasons for it, such as getting angry, oral hygiene, etc. When a bitter taste in the mouth occurs, you should strengthen your diet and eat some foods that can clear away heat, detoxify and reduce fire. The most common one is barley, chrysanthemum and winter melon soup, which has a good effect of clearing heat and reducing fire, relieving inflammation and dampness. In addition, you should drink more water and do moderate exercise.

What to eat when your mouth is bitter

1. What to eat when you have a bitter mouth: Chrysanthemum, Barley and Winter Melon Soup

Chrysanthemum has the effect of clearing heat and detoxifying, while coix seed has the effect of clearing heat and dampness, and winter melon has a diuretic effect. Mix these three ingredients with water, and then add white sugar to season and you can eat it. It can effectively improve the symptoms of bitter mouth. Many friends will have obvious effects after taking it. Chrysanthemum, winter melon and barley soup can remove dampness and toxins from the human body and can be consumed in moderation in summer. What to eat when your mouth is bitter

2. What to eat when your mouth is bitter: Bamboo shoot and lean meat soup

Wash the fresh bamboo shoots, cut them into pieces, then marinate the lean meat with salt. Add oil to the pot, then water, add the lean meat, cook until it is soft, then add the bamboo shoots, finally add salt, season and serve. Bamboo shoots and lean meat soup has the effect of clearing heat and purging fire, and can effectively relieve the symptoms of dry mouth and bitter taste.

3. What to eat when you have a bitter mouth: wolfberry and egg soup

Prepare 2 eggs and 15g wolfberry. First boil the wolfberries in water for a while, then add the egg liquid and cook together. You can drink it after boiling. Wolfberry and egg soup can treat mild bitter taste in the mouth.

4. What to eat when your mouth is bitter: Vitamins

If we feel a bitter taste in our mouth, it must be because we do not pay attention to our diet, often eat unhealthy things, and often stay up late, which causes our body to lack vitamins and then our mouth feels bitter. When our mouth is bitter, we can try to take some vitamins to relieve the bitterness. We can take three tablets at a time and three times a day. In this way, we can effectively relieve the bitter feeling in our mouth. In life, we can also often eat some vitamin C to relieve the bitter feeling in our mouth.

5. What to eat when your mouth is bitter: rock sugar

If the taste in your mouth is too bitter, you should eat one or two pieces of rock sugar in time. Rock sugar is very effective in improving the bitterness in your mouth. Most people usually use rock sugar to relieve the bitterness in their mouth. Rock sugar gives us a sweet and comfortable taste, and can also give the tongue more care and maintenance.