Many people know about braised chicken with rice, which is a must-try dish in the Chinese catering industry. But because of this, another dish was overlooked - braised spareribs. The method of braised spare ribs is similar to that of braised chicken, and the taste is not much different, so it is not very difficult to make. The key to braised spareribs is the braising. Mastering the braising time and heat is half the battle. The braised spareribs made in this way are crispy, tender and fragrant, and very delicious. The specific steps are introduced below. Ingredients Ingredients: 1 pound of spare ribs, 2 eggs, 1 bowl of pepper water, a handful of flour Ingredients: one bay leaf, one bay shell, three dried chilies, two star anises, one cinnamon bark, one tangerine peel, some onion, ginger and garlic Accessories: 1 spoon of salt, 1 spoon of black pepper, 2 spoons of cooking wine, 1 spoon of white wine, 1 spoon of oyster sauce, a handful of rock sugar, 1 spoon of chicken essence, 1 spoon of sesame oil, 1 spoon of dark soy sauce Production steps 1. Prepare the main ingredients: pork ribs, eggs. 2. Wash the ribs, add black pepper and cooking wine and marinate for 20 minutes. 3. Crack the eggs. 4. Add a handful of flour and a little salt and mix well. 5. Stir well and set aside. 6. Coat the marinated ribs with egg liquid and fry until golden brown. 7. Turn on low heat and fry until golden brown. Set aside 8. Onion, ginger, garlic, dried chili pepper, star anise, cinnamon bark, tangerine peel, cinnamon bark, bay leaves, all ready, a handful of rock sugar 9. Add a little water to the pot, put in all the ingredients, add soy sauce, salt, chicken essence, oyster sauce, cooking wine, put in the fried meat over low heat, start simmering over low heat, after simmering for fifteen minutes, add a spoonful of white wine and sesame oil, simmer for another 5 minutes, then turn off the heat. 10. Serve with coriander after serving. Features This dish is cooked by the "braising" method. It is characterized by light yellow color, crispy and mellow fragrance, thick juice, delicious taste, non-greasy taste and unique flavor. Nutritional value of spare ribs 1. Spare ribs contain high-quality protein and essential fatty acids. Spare ribs can provide heme (organic iron) and cysteine which promotes iron absorption, and can improve iron deficiency anemia. 2. In addition to protein, fat and vitamins, pork ribs also contain a large amount of calcium phosphate, collagen, osteopontin, etc., which can provide calcium for young children and the elderly. |
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