The efficacy of wormwood and ginger foot bath

In our daily life, we have all seen mugwort leaves. So what are the effects of soaking your feet in mugwort leaves? Soaking your feet in mugwort leaves can remove the body's coldness, promote blood circulation, and remove athlete's foot. So what are the common problems with soaking feet with mugwort leaves? Let’s take a look at the ways to soak feet with mugwort leaves.

The benefits of wormwood leaf foot bath

1. Remove deficiency heat and cold fire

Suffering from oral ulcers, stomatitis, otitis media, sore throat and other symptoms in the body are all caused by excessive virtual fire or excessive cold fire. After boiling mugwort and water together, soak the medicine for a while until your whole body sweats slightly. Then drink some warm water, soak your feet for two or three days, eat less cold food, and pay attention to rest, then this symptom can be greatly alleviated.

2. Can dispel cold

Washing your feet with warm water every day can promote blood circulation and drive away the cold and dampness in the body. What's more, mugwort can open up the twelve meridians and regulate yin and yang. People with smooth meridians will have smooth blood and qi, and people with healthy blood and qi and physical and mental health will certainly not have cold body. Regarding the cold-dispelling effect of mugwort, it is recommended that you use the method of moxa fumigation, the effect will be more obvious.

3. Remove athlete's foot and tinea pedis

Artemisia annua has antibacterial, antiviral, anti-allergic and immunity-enhancing effects. Targeted use and long-term persistence can eliminate athlete's foot and tinea pedis.

Common problems with mugwort foot bath

1. After soaking your feet, massage the soles of your feet for 5 minutes and then tap your feet for 10 minutes. The actual way to tap your feet is to lie on the bed with your calves raised and tap your feet against each other.

2. The best time to soak your feet in wormwood is half an hour after dinner every day. This is the best time to soak your feet.

3. It is best not to soak in a wide and ventilated area to prevent heat loss.

4. When soaking your feet, you should wear a little more clothes, preferably a layer thicker than usual. The general rule is not to soak while it is cold.

5. Patients with yin deficiency and blood heat are better not to adopt this kind of foot soaking method. Not only can it not make you healthy, but it will cause harm.

6. People with fever, low blood pressure or diabetes should soak their feet in mugwort under the guidance of a doctor.