Why is a 40-year-old woman losing her hair?

Hair loss is relatively common in women in their 40s, and there are many causes. Women in their 40s are at an important time in their career and family. They have elderly parents and children to take care of, and they also have to take care of the family and do housework. This can lead to excessive psychological pressure and easily cause hair loss. In addition, frequent use of contraceptives or excessive dieting to lose weight are important causes of hair loss.

Why is a 40-year-old woman losing her hair?

Hair loss during contraception

There are many types of contraceptives, and their main ingredients are estrogen and progesterone. The metabolic derivatives of progesterone have the characteristics of androgen and can cause hair loss. In addition, birth control pills can affect vitamin metabolism, thereby affecting normal hair growth. Contraceptive pills can also have a certain impact on thyroid function. Abnormal thyroid function can affect the healthy growth of hair. Therefore, oral contraceptives can cause hair loss.

The main manifestation of hair loss caused by oral contraceptives is alopecia areata, but it can also present as seborrheic alopecia. Hair loss can occur while taking the medication or after stopping the birth control pill.

Depending on the cause of hair loss caused by oral contraceptives, women who take oral contraceptives should supplement with vitamin B12, folic acid and vitamin C. In daily life, we should pay attention to hair care. Through various scalp massages (various massage techniques, combing, washing, etc.), we can dredge the meridians, regulate nerve function, improve local blood circulation, and promote healthy hair growth.

Excessive dieting for weight loss

With the advent of the "weight loss craze", many women are also facing the problem of hair loss. According to a Japanese statistic, about 1/4 of young women between the ages of 20 and 32 suffer from hair loss. For women who want to lose weight, often eating vegetarian food, such as vegetables, fruits and flour, etc., will lead to insufficient protein and trace elements and unbalanced nutrition, which leads to the so-called female hair loss.

Use of birth control pills

Doctors say that birth control pills contain large amounts of estrogen and progesterone, so many women believe that taking certain birth control pills can make their hair darker and thicker. However, they don't know that after women stop taking the pills, they often suffer from hair loss. The main reason is that they do not take vitamins at the same time. Taking vitamins at the same time can prevent hair loss in women.

Endocrine disorders

Hair growth is closely related to endocrine. For example, a lack of thyroid hormone can cause hair loss.