Can I drink more water if I have kidney deficiency?

Kidney deficiency is a common disease in life. It is okay for patients with kidney deficiency to drink water normally, but not in large quantities. If drinking a large amount of water exceeds the normal demand, it will not be good for the body. Instead, it will increase the burden on the kidneys and cause bad kidney conditions. Patients with kidney deficiency should also do some exercise and training in their daily lives, which can help eliminate acidic substances in the body and prevent the occurrence of kidney diseases.

Kidney deficiency is a common disease, and there are many things that require your attention in its treatment and care. Knowing these common sense that should be paid attention to will be more conducive to the treatment of kidney deficiency. The treatments for kidney deficiency include: 1. Develop the habit of drinking water. If you are dehydrated, you will often feel weak. Drink a glass of water first thing in the morning to clean your body and add some "lubricant" to your internal organs; drink at least one liter of water a day, but more is not necessarily better. This treatment for kidney deficiency is relatively effective.

2. Drink coffee in the afternoon After lunch, the body's sleep factor components increase, and this is the time when you are most likely to feel sleepy. Drinking a small cup of coffee at this time is most effective. Of course, you can drink tea, but don’t forget not to drink coffee within 4 hours before going to bed, so as not to be too excited to sleep. This is also a treatment measure for kidney deficiency. 3. Poor sitting posture, hunched shoulders and sticking out belly are usually signs that your energy has been depleted. If you sit in the office for seven or eight hours and cannot maintain the correct posture, you will feel more tired. Whether you are standing or sitting, you should tighten your abdomen, straighten your waist, relax your shoulders, and feel your neck slightly stretched. This is also one of the treatments for kidney deficiency.

Many male friends with kidney deficiency want to replenish their kidneys through dietary adjustments, and many of them have succeeded. However, men with kidney deficiency should also pay attention to some dietary taboos while using dietary therapy. These bad eating habits may aggravate your kidney deficiency, so you must pay attention to them.

Avoid eating spicy food frequently: hot and spicy food always attracts people's appetite. However, spicy food contains a large amount of potassium, which can easily disrupt the body's acid-base balance, increase the workload of the kidneys, and damage the spleen and stomach. Avoid being a vegetarian for a long time: It is often said that a balanced diet is important. Although vegetarian food is lighter and more delicious, being a vegetarian for a long time will not only make the body lack some nutrients that are only found in meat dishes, which is not good for your health, but will also damage the kidney function of middle-aged and elderly people.

Avoid drinking coffee frequently: Coffee is a beverage made from roasted coffee beans, which contain a large amount of caffeine, fat and sugar. A moderate amount of coffee helps gastrointestinal digestion, but drinking it frequently will consume excessive energy from the kidneys and affect kidney function.

Avoid eating too much salt: Eating too much salt is bad for your health because salty taste enters the kidneys first. Moderate salty taste nourishes the kidneys, but excessive salty taste damages the kidneys and is not conducive to promoting yang. Therefore, the diet should be light and avoid salty food. Eating more nutritious, kidney-tonifying and essence-replenishing light foods is important for prolonging life and avoiding kidney function decline.

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