Why does the pain in the middle of the chest

When problems occur in various parts of the body, there will usually be pain. No matter where the pain is, the cause should be found and treated. What's causing the pain in the middle of my chest? Many people will think of heart disease, which is not impossible, but not absolute either. Chest pain can be caused by a variety of factors, sometimes it is caused by muscle strain or bone injury. But in order to better find out the cause, inspection is still the most effective.

What is the pain in the middle of the chest?

When many people feel pain in the middle of their chest, their first reaction is that they may have a heart attack. Of course, this idea has some truth to it, but it is not comprehensive. Many people actually experience these symptoms, so what exactly is causing the pain in the middle of the chest?

Generally speaking, smoking or high cholesterol intake are the main causes of chest pain and even heart disease. Many people attribute the pain in the middle of their chest to heart disease or coronary heart disease. Indeed, both of these diseases can cause pain in the middle of the chest. However, the causes of pain in the middle of the chest are not limited to heart disease. Other diseases can also cause pain in the middle of the chest, such as chest muscle strain, lung disease, etc.

In addition, physiological factors such as tension and cold can also cause pain in the middle of the chest to a certain extent. For example, chest pain caused by anxiety. The treatment of this symptom has nothing to do with the heart and requires treatment of the mental symptoms.

If you cannot determine the cause of the pain in the middle of your chest based on the symptoms, you should go to the hospital for a check-up in time and use some scientific methods to identify the factors that cause the symptoms so that you can prescribe the right medicine.

What is the pain in the middle of the chest?

Although many people feel pain in the middle of the chest, they don’t know that sometimes this is actually a precursor to disease. The disease that causes pain in the middle of the chest is not just heart disease as everyone thinks. In fact, the diseases that cause this pain can be mainly divided into physical diseases and psychological diseases.

1. Physiological diseases

Firstly, the most important physiological disease is heart disease. If there is a problem with the heart located in the left chest, it will cause chest pain. Second, angina pectoris caused by coronary heart disease is the pain caused by embolism of the coronary arteries that supply nutrients to the heart. Third, chest pain caused by chest wall pain, which is pain in the middle of the chest caused by inflammation of the chest wall muscles, ribs and intercostal neuralgia or other diseases. Fourth, pleuritic pain is caused by pleuritic inflammation that irritates the pleura. Fifth, chest muscle strain causes chest pain, which is usually caused by lifting overweight objects or excessive labor. Sixth, lung disease causes chest pain, which is aggravated by breathing. The seventh is gastroesophageal reflux, which causes chest pain due to eating too much.

2. Mental illness

The psychological disease that causes pain in the middle of the chest is anxiety. This pain is caused by excessive stress.

Symptoms of pain in the middle of the chest

Although they all have pain in the middle of the chest, different people have different symptoms. This is because the diseases that cause the pain in the middle of the chest are different. In some cases, if we can clearly know the symptoms of pain in the middle of the chest, we can find out the cause of the disease based on the symptoms.

If the angina pectoris is caused by coronary heart disease, you will feel pain when you exercise vigorously, such as running, climbing stairs, etc., but the pain will stop when you stop. This pain usually lasts for five to ten minutes.

If chest pain is caused by a pulled chest muscle, the pain usually worsens when you extend your arms or do other activities that require you to use your chest.

If it is gastroesophageal reflux, the patient will feel something coming up when lying down or sleeping due to eating too much. In fact, it is the stomach acid that rises, causing chest distension and burning sensation. This symptom improves after the patient sits up.

If the pain is caused by anxiety, the pain is often located in the entire chest, and the pain usually occurs when you are still, that is, when you have no work to do and nothing to do, rather than when you are working or exercising.

Pain in the middle of the chest, difficulty breathing

Some people feel that they only have pain in the middle of their chest, but some people also have difficulty breathing when they have pain in the middle of their chest. So what is the reason for pain in the middle of the chest and difficulty breathing? What disease causes it?

If the chest pain is caused by chest wall pain, the pain is often concentrated in one point, that is, there is local tenderness, and the patient can clearly point out this point. This pain often lasts only a few seconds, and the pain will be aggravated by deep breathing, sneezing, etc. The pain in the center of the chest caused by this disease is more severe than that caused by other diseases, but fortunately it usually gets better within two to three weeks.

If it is pleuritic pain, then the chest pain is often accompanied by cough, shortness of breath, difficulty breathing and other symptoms. The pain is usually in the armpit or near the armpit. However, once the inflammation is under control, these symptoms will gradually ease and eventually disappear.

If the chest pain is caused by lung disease, then in addition to the chest pain there will inevitably be some respiratory symptoms, such as difficulty breathing, and increased chest pain when taking a deep breath.

What to do if you have pain in the middle of your chest

When you experience pain in the middle of your chest, in addition to knowing the causes and symptoms, you should also clearly know what measures can be taken to treat or relieve this symptom. In addition to some special diseases that require surgery, there are some points in life that cannot be ignored.

1. Go to the hospital for examination in time

Do not ignore any problems and seek medical attention immediately. If you go to the hospital to check the cause, you should go to the internal medicine department.

2. Learn some ways to protect your heart

Eat more complex carbohydrates, such as whole-wheat foods, cereals, brown rice, etc. These foods are rich in starch and fiber, which can slowly release energy in the body. Exercise more, such as taking a few days a week to go long-distance jogging. People who exercise regularly tend to have a lower risk of cardiovascular disease.

3. Maintain a good mood

Studies show that many patients are prone to depression after having heart disease, and this symptom will aggravate chest pain, so it is necessary to resolve the depressed mood in time.

4. Don’t ignore abdominal discomfort

Sometimes, myocardial fatigue, arrhythmia and other problems will not show symptoms of pain in the middle of the chest, but only some abdominal discomfort, such as abdominal pain and bloating. Therefore, abdominal discomfort should be taken seriously.