How to eat wild asparagus

Asparagus is very common to everyone. It is a kind of health care Chinese herbal medicine that can have health-preserving effects. It can be used as medicine to treat diseases, and it can also be taken orally. It can be soaked in medicinal wine or cooked into porridge. Do you know how to take it? You can try the following dietary therapy method.

1. Asparagus wine: Take 40g of asparagus and 500ml of sorghum as the main ingredient. Use a bamboo knife to split the asparagus core, then put it into a stone pot with water and fry it. After boiling for about 40 minutes, remove the residue and take the liquid, add it to sorghum wine, seal the bottle and keep it sealed for a period of time before taking it. Take this wine 10-3 times 250l each time, once a day, preferably in the afternoon. However, it is not suitable for people with yang deficiency and yin excess, weak spleen and stomach, and symptoms such as poor appetite and loose stools. This way of eating can nourish yin, is beneficial for clearing away heat and reducing fire, and can also have the effects of strengthening the spleen and stomach, nourishing yin and blood.

2. Asparagus paste: prepare 100g of asparagus, 50g each of donkey-hide gelatin cake, sweet almond, Fritillaria cirrhosa and coix seed in advance. Put all the raw materials into a stone pot, add water to boil the juice, add about the same amount of refined honey, stir, and boil it. Take 1 spoon each time. This method can nourish yin and moisten dryness, clear away heat, replenish yin and activate blood circulation, relieve cough and resolve phlegm. Coix seed nourishes and benefits the spleen, and can be used for people with yang deficiency, lung dryness, cough and hemoptysis.

3. Asparagus porridge: take 15g asparagus, 100g rice, and appropriate amount of old rock sugar. Decoction the asparagus in water to extract the juice, then add the glutinous rice to cook porridge. When the porridge is ready, add the old rock sugar and cook until the porridge is done. This prescription mainly focuses on clearing heat and moistening the lungs, benefiting the stomach, moistening the lungs, relieving cough and benefiting the stomach. It can be used for people with symptoms such as yang deficiency and dry lungs, cough and dry throat, yang deficiency and stomach heat, thirst and dry mouth, irritability and constipation. Asparagus cochinchinensis porridge can clear away heat and reduce fire, and can also strengthen the spleen and nourish the stomach. It is beneficial for improving physical fitness and relieving constipation.

Regarding the dietary therapy methods of Asparagus cochinchinensis, the editor has introduced the relevant content in detail. It can be seen that there are quite a lot of dietary therapy methods for Asparagus cochinchinensis. This kind of recipe can help us relieve anxiety and has the effect of clearing away heat and removing fire. It is beneficial to improving physical fitness and can also replenish yin. Everyone can try such a recipe.