Why do middle-aged women lose their hair?

Middle-aged women have more work to do in their daily lives and are under greater psychological pressure. They have to take care of their husbands, educate their children, and support the elderly. This will undoubtedly increase the burden on middle-aged women, which is also a cause of hair loss. In addition, if middle-aged women use contraceptives for a long time and diet excessively to lose weight, this may cause hair loss. Let us learn about this aspect.

Why do middle-aged women lose their hair?

1. Long-term use of contraceptive pills

Women who take birth control pills for a long time may also experience hair loss, but the symptoms may disappear once they stop taking them.

2. Diet

Dieting causes the hair to lack sufficient nutritional supply. If the hair lacks iron intake, it will become dry and dull. The end result will inevitably lead to massive hair loss. Therefore, you should have a balanced nutrition and do not blindly diet to lose weight.

3. Too much pressure

The accelerated pace of life and fierce competition in modern society can easily make people bear increasingly heavy pressure. According to research, stress is closely related to hair loss, and it also accelerates aging and increases wrinkles. The only solution to this is to unload the burden in time and relax yourself completely. What is the reason for hair loss in middle-aged women? This reason should be the most common.

4. Too frequent perming and dyeing of hair and improper hairstyle management

Frequent perming, bleaching and dyeing can damage your hair and cause it to fall out. Therefore, do not perm your hair too frequently or abuse hair dye. Tight ponytails, braids and pigtails, as well as curling ties that hold your hair tightly together, can damage your hair roots over time and cause hair loss.

5. Impact of high fever and other diseases

High fever can also damage the hair root tissue and cause a lot of hair to fall out, especially if the high fever persists, which can cause particularly severe damage to the hair roots. However, it will return to normal after about 6 months. What causes hair loss in middle-aged women? It may also be caused by certain diseases or congenital diseases. Excessive secretion of sebaceous glands or changes in the nature of sebaceous gland secretion can cause hair loss.

In addition, as most female hair loss occurs on the forehead and sides, hair stylists recommend not pulling the comb backwards with force when combing your hair, and not blow-drying your hair for too long, otherwise it will easily damage the hair's natural protective layer, making the hair dry and easy to break. In early spring and late autumn, women's physiological conditions are difficult to maintain balance due to the secretion of hormones, and sometimes they lose hundreds of hairs a day.