The benefits of Lingzhi root

Ganoderma root is also what we often call Ganoderma foot. It actually has no medicinal effect, and this part is relatively dirty and sandy. Ganoderma lucidum has many benefits to the human body, such as protecting the liver and detoxifying, treating diabetes, improving the cardiovascular system and so on. Regarding the choice of Ganoderma lucidum parts, do not use the root of Ganoderma lucidum for consumption.

The feet of Ganoderma lucidum are usually woody and have no medicinal effect. They are also dirty and sandy, which affects the quality of the soup. The leaves and stems of Ganoderma lucidum are usually used for medicine. The roots are usually not medicinal.

Ganoderma lucidum effects

1. Protecting the liver and detoxifying: Ganoderma lucidum can prevent and protect the liver from liver damage caused by a variety of physical, chemical and biological factors. Ganoderma lucidum can also promote the liver's metabolism of drugs and poisons, and can effectively treat toxic hepatitis. People with chronic hepatitis who take Ganoderma lucidum can significantly improve or eliminate symptoms such as dizziness, fatigue, nausea, dry retching, and discomfort in the liver area. It can also effectively improve liver function and make various indicators return to normal. Therefore, Ganoderma lucidum can effectively treat chronic poisoning, various types of chronic hepatitis, cirrhosis, and liver dysfunction.

2. Treatment of diabetes: Ganoderma lucidum can promote the utilization of sugar by tissues, thereby achieving the effect of lowering blood sugar. Ganoderma lucidum can effectively replace insulin to inhibit the release of fatty acids, and can improve symptoms such as blood sugar and urine sugar.

3. Improve the cardiovascular system: Ganoderma lucidum can dilate coronary arteries, increase coronary blood flow, improve myocardial circulation, increase the supply of myocardial oxygen and energy, effectively prevent and improve myocardial ischemia, and has a good preventive and therapeutic effect on coronary heart disease, angina pectoris and other diseases. In addition, Ganoderma lucidum can lower cholesterol, lipoprotein and triglycerides, which is good news for patients with hyperlipidemia. It can prevent arteriosclerosis and prevent further damage. It also has a good preventive and therapeutic effect on stroke patients.

4. Skin whitening: Ganoderma lucidum has the functions of anti-inflammatory, anti-wrinkle, pigmentation removal and skin protection. Ganoderma lucidum is rich in ingredients that inhibit melanin and a variety of trace elements that are beneficial to the skin. It can reduce free radicals in the human body, accelerate cell regeneration, increase skin activity, and achieve the effect of moisturizing the skin and reducing wrinkles. Its polysaccharide components can also maintain and regulate skin moisture, restore skin elasticity, and make the skin moist and delicate.