What to eat if your eyes turn yellow

If your eyes turn yellow, you must pay attention to it. There are many causes, the most common of which is liver and gallbladder disease. If you have symptoms of jaundice, it will often cause your eyes to turn yellow. You should go to the hospital for examination in time and then receive symptomatic treatment. You should also pay attention to your diet in your daily life. You can eat more foods rich in vitamins. You can drink some chrysanthemum tea in your life, which has certain therapeutic effects.

What to eat if your eyes turn yellow

Drink chrysanthemum tea

In life, you can regulate your body by drinking chrysanthemum tea. After long-term research, Chinese medicine has concluded that chrysanthemum tea can effectively reduce the yellowing of the whites of the eyes. Of course, many foods such as tomatoes, milk, liver, wolfberry, white fish, clams, snails, etc. can do a very good job in preventing and alleviating yellow eyes. In addition, because of the yellowing of the whites of the eyes caused by hepatobiliary diseases, in addition to simple care using diet therapy in life, it is important to rely on drug treatment. Studies have shown that liver protection tablets are very effective in the targeted treatment of liver and gallbladder diseases and can quickly eliminate the yellowing of the whites of the eyes. However, it is important to note that some patients may experience adverse reactions such as dizziness and vomiting, so they should be taken under the guidance of a doctor.

Eat foods rich in vitamins

Vitamin A is an important nutrient that constitutes the retina's photosensitive substance. If there is a lack of vitamin A, night blindness is likely to occur. Looking at electronic screens for a long time will consume a lot of vitamin A. Therefore, supplementing foods rich in vitamin A is very important for protecting your eyes. Common foods rich in vitamin A: animal liver, carrots, spinach, a lot of yellow fruits, etc. B vitamins have the function of protecting the cornea. When there is a lack of B vitamins, eye neuropathy will occur, causing you to experience blurred vision, tears in the wind, fear of light and even eye inflammation.

What causes yellow eyes?

Long working hours, frequent computer use and staying up late prevent our eyes from getting enough rest.

If we eat a lot of foods containing pigments, it will also affect our eyes. If we eat a lot of vegetables and fruits, such as carrots, pumpkins, citrus fruits, etc., the liver will not be able to completely decompose them, resulting in excessive carotene concentration in the blood. The carotene will be deposited in the stratum corneum and mucous membranes of the skin, causing jaundice and yellow eyes. In addition, some medicines contain some pigments, long-term malnutrition and vitamin deficiency can cause bilirubin metabolism disorders, which can cause increased serum bilirubin concentrations and cause yellow eyes.

Jaundice, commonly known as yellow disease, is a symptom and sign of yellowing of the skin, mucous membranes and sclera due to increased bilirubin in the serum. In jaundice, bile secreted by the patient's body cannot be excreted and accumulates in the liver, causing yellowing of the eyes and skin.