How to treat acne caused by Yin deficiency and hyperactivity of fire

Yin deficiency and hyperactivity of fire is a disease in traditional Chinese medicine, which often leads to endocrine disorders, causing acne on the face. Once acne appears, it will seriously trouble the patient's psychology. At this time, you must first strengthen your diet, try to eat a light diet, eat more foods that clear the heart fire and remove toxins. In addition, you should drink more water, speed up your metabolism, get enough rest, and maintain a good attitude to help alleviate the symptoms.

How to treat acne caused by Yin deficiency and hyperactivity of fire

1. Taking topical medication

If acne is caused by yin deficiency and excessive fire, you can choose to take Liuwei Dihuang Pills to relieve the symptoms of deficiency fire. This medicine has almost no side effects on the human body, and can effectively suppress deficiency fire and achieve the purpose of removing acne. In addition, you can also apply some medicine on the acne area to relieve acne symptoms.

2. Diet

People who get acne due to internal heat should pay special attention to their diet and avoid eating too much raw, cold, spicy, greasy and other irritating foods, so as not to aggravate the internal heat and make the acne worse. They can eat more fresh fruits and vegetables rich in vitamin C and other fiber to enhance the body's metabolism and effectively eliminate acne.

3. Drink more water

People with excessive internal heat must drink plenty of water in their daily lives. This can greatly speed up the body's metabolism, promote the excretion of toxins, and replenish the body's needed water, preventing and relieving constipation. When the metabolism is good and the constipation disappears, acne can naturally be relieved.

4. Pay attention to facial cleansing

Patients with acne due to internal heat should not only deal with the phenomenon of internal heat, but also pay more attention to facial cleanliness, keep the facial skin dry, avoid the accumulation of facial oil and garbage, choose good cosmetics, prevent the damage of inferior cosmetics to the skin, and also choose suitable cleaning products to thoroughly clean the facial skin.

5. Work and rest

For people with acne, a regular schedule is very necessary. A regular schedule can help keep people's endocrine system at a normal level and prevent acne from getting worse due to endocrine disorders. At the same time, a regular schedule can effectively alleviate people's yin deficiency and hyperactivity of fire, and acne caused by deficiency of fire can also be effectively alleviated.

For acne caused by false heat, solving the phenomenon of excessive false heat becomes the key. Through the editor's introduction above, I believe everyone has a certain understanding of how to deal with acne caused by excessive false heat. You can choose the acne removal method that suits you based on your actual situation in real life. The key point is to pay more attention to diet and work and rest, control the false heat from the root, and prevent the occurrence of acne.