How to treat acne in teenagers

Teenagers are in puberty and their metabolism is very fast. At this time, it is easy to cause vigorous secretion of sebaceous glands, resulting in abnormal metabolism, which causes the appearance of acne. When this happens, the first thing to do is to strengthen diet adjustment and try to eat less greasy, spicy and irritating foods. Secondly, it is necessary to do a good job of deep cleansing of the skin, and to do a good job of oil control and hydration.

How to treat acne in teenagers

Principle 1. Deep Cleansing

Oily skin secretes more sebum than the average person, so you should choose products with stronger cleansing ability. Otherwise, if the skin secretes a lot of oil and is not thoroughly cleaned, too much oil will accumulate in the pores, causing the pores to be blocked and causing acne and ulcers. For oily skin, it is best to choose a soap-based facial cleanser, which has strong fat-removing power and is easy to rinse, leaving you feeling very refreshed after washing.

Oily skin is not only prone to acne and blackheads, but is also usually accompanied by enlarged pores, rough skin, dullness, etc. These are actually problems derived from the imbalance of water and oil in the skin. Oily skin needs oil control, but avoid excessive oil control. Some friends think that to deal with oily skin, they must use all oil-control products, but they ignore the important moisturizing work of the skin, which causes the skin to become more oily. You should know that only by properly controlling oil while the skin is sufficiently moisturized can you truly avoid the trouble of having an oily face.

Principle 3: Balanced Diet

It may be a cliché, but it is really important. To prevent and improve acne skin, first of all, you need to have a regular life. As the saying goes, early to bed and early to rise makes a healthy body; secondly, when you have time, you should do more exercise to relieve stress and relax yourself. The most important point is to have a balanced diet, eat more vegetables and fruits, and drink more boiled water, which is very helpful in reducing sebum secretion. Once you develop good eating habits for your skin, you will find that your good skin will slowly return.

Principle 4. Use skin care products containing EGF

Skin care products containing EGF can significantly improve skin elasticity and shrink pores, but due to the high activity of EGF, it is easy to lose its effectiveness. It is recommended to choose EGF skin care products that use EGF activity maintenance technology, such as Bicsun. In addition, EGF also has a good effect on repairing the skin. When used with an EGF mask, the dual effects of hydrating and tightening the skin are achieved.