Neuralgia

Neuralgia? Neuralgia is a disease that is difficult to treat, and it changes with people's mood. It often occurs when people are nervous, irritable, etc. The emergence of this disease brings great distress to people. Therefore, people are eager to know what to do when they suffer from neuralgia. Here are some ways to relieve neuralgia.

At present, more and more people in my country suffer from neuralgia. The emergence of this disease has greatly troubled people's work and life, and the treatment effect of neuralgia is not very obvious. Therefore, it is recommended that everyone learn more about the treatment methods of neuralgia.

How to relieve neuralgia headaches:

Rub your temples

Every morning after waking up and before going to bed at night, use the middle fingers of both hands to press and rub your temples in circles. First rub 7 to 8 circles forward, then rub 7 to 8 circles backward. Repeat this several times for several days. The neuralgia can be greatly relieved.

Hot water hand soak

When a neuralgia occurs, you can immerse your hands in a pot of hot water (the water temperature should be the limit that your hands can tolerate after being immersed in the water). Soak for about half an hour. This will dilate the blood vessels in your hands and reduce the blood flow to the brain accordingly, thereby gradually alleviating the neuralgia.

Drink Tianning Tea

Tianning tea contains ingredients such as Patchouli, Angelica dahurica, and mulberry leaves. Mulberry leaves have the functions of dispersing wind and heat, clearing the lungs and moistening dryness, cooling blood and improving eyesight. It can effectively relieve neuralgia headaches, and it is made from pure Chinese medicine, has no side effects, and can be consumed with confidence.

Eat foods rich in magnesium

Patients with neuralgia should regularly eat foods rich in magnesium, such as walnuts, peanuts, soybeans, kelp, oranges, almonds, whole grains and various green leafy vegetables, which can help relieve the symptoms of neuralgia.

The above content is a detailed introduction to the methods of relieving neuralgia. I hope it can be helpful to everyone. In addition, it is recommended that you read the above content more, and maintain an optimistic attitude in work and life, do not be anxious or lose your temper, etc. The most important thing is to get enough sleep and maintain sufficient physical strength to relieve neuralgia.