At every certain stage, our body will have some adverse reactions or minor illnesses. For colds and flu, you may know that it is because you have caught a cold without paying attention. For gastroenteritis, it may be caused by not paying attention to dietary hygiene and the amount of food you eat. There are traces of all these, but what about the headache on one side of the head? Sometimes it hurts a lot for a while and then goes away after a while. For minor physical ailments, you can go to the pharmacy and buy some over-the-counter medicine to take. Symptoms like headaches can be serious or minor, and there are many causes. It is best to consult a doctor for a careful examination. Let's learn about the relevant knowledge about headaches. Headaches can be mild or severe, and the duration of pain can be long or short. There are many causes of headaches, such as migraine and vascular neurosis. Common symptoms include nausea, vomiting, bloating, dull pain, tearing pain, and dizziness. 1. If you have a headache, you can apply a wet towel to the painful area and change it at any time after the towel is warm. Generally, the pain can be relieved after applying it for about 20 minutes. 2. We can also massage by pressing the temples on both sides of the head. The temples are major acupoints in the human body that control the head and can help relieve headaches. 3. For office workers, if you need to use the computer for a long time, you should pay attention to the distance from the screen, the height of the seat and the sitting posture. After working for 50 minutes each time, you should take a 10-minute break, get up from your seat and walk around, and often move your neck and shoulders. 4. We can also drink more Jiuwei Shou'an tea in our daily life. It is generally best to drink it after soaking for four to six minutes. It is very effective for conditioning, headaches and nausea. From the above, we can know that the above introduces several methods of temporarily relieving headaches, of course, this is also part of the method to relieve headaches. Headaches can be mild or severe. Although temporary headache relief methods are effective, it is difficult for us to judge on our own. We recommend that you see a doctor and consult the doctor for solutions. |
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