The palms are pale and bloodless

If the palms of your hands are pale and bloodless, you need to observe other skin conditions, such as complexion and lips. If the skin, complexion and lips are not pale and bloodless, it may be a symptom of anemia. If you have just discovered this phenomenon, you can make appropriate adjustments to your diet and daily routine. If it has been going on for a while, you need to go to the hospital to monitor your trace elements and then receive targeted treatment. This article describes the symptoms of redness in various locations on the palms of your hands.

1. Thenar is reddish

The heart area is located in the thenar eminence of the palm. When it is reddish, it indicates that there is fire in the heart area, which may cause symptoms such as irritability, insomnia, and chest tightness.

Countermeasure: When the heart fire is strong, people naturally feel like cooling down. Therefore, "eating ice in big gulps", "taking a shower immediately after getting hot", "sleeping on the floor to keep cool"... these methods are all very dangerous. By "extinguishing" the heat from the outside, people feel "cool for a while". In fact, it causes quite serious damage to a person's yang energy. Too much raw and cold food causes too much cold air to accumulate in the body, making one more prone to illness.

The easiest way to remove heart heat is to drink some lotus seed core tea, but if your spleen and stomach are weak and cold, you can choose to rub the chopsticks: hold the chopsticks with both hands, and make sure to use the upper part of the chopsticks, because it has edges, which will have a good stimulating effect. Hold it and rub it repeatedly. When rubbing the chopsticks, your palms will feel stimulating. It will cause redness and heat, dredge the heart meridian, and play a role in removing heart fire.

2. Redness under the middle finger

The lowest end of the middle finger joint corresponds to the head area. If this area appears red, it is generally due to hyperactivity of liver yang, which can easily lead to headache, dizziness, tinnitus, high blood pressure, etc.

Countermeasure: Eating Panax notoginseng powder can effectively prevent and relieve cardiovascular and cerebrovascular diseases. You can choose to take Panax notoginseng powder with milk or warm water, and it is best to take 2 to 3 grams at a time. You can choose to take it on an empty stomach in the morning. Those with poor spleen and stomach can also take it half an hour after a meal.

3. Redness at the lower end of the hypothenar

People who have redness at the lower end of the hypothenar eminence often have high blood sugar. According to Traditional Chinese Medicine, yin deficiency and internal heat can cause thirst and dry mouth.

Especially people in their 30s are likely to have high blood sugar. If this area turns red, it’s best to pay attention to your blood sugar level. If blood sugar is well controlled, the redness in the hypothenar area will also fade.

Countermeasure: You can take American ginseng, kudzu flower, and ophiopogon japonicus as tea, which can replenish both qi and yin.

4. The liver area is bluish

If the liver area is slightly blue, it means that you have been overworked or worried too much recently. If the blue color is heavy or swollen, it means that you are prone to liver depression, bad temper, etc. If the liver is depressed for a long time, illness may easily occur.

Countermeasure: Take 5 grams each of julibrissin flowers, fried jujube seeds (crushed), and cypress seeds, and boil them into tea to drink. If the liver area is blue and there is soreness, you can use your hand to slowly and gently push down on the liver meridian area from the outside to the palm of your hand for about 10 minutes.

5. Blue in rheumatic area

The rheumatic area is located in the lower part of the thenar eminence. According to traditional Chinese medicine, dampness sinks and causes waist and leg pain after catching a cold. At this time, the rheumatic area is blue, so you should pay attention to keeping warm.

Countermeasure: You can try soaking your feet in a medicinal bath. Mugwort, safflower, cinnamon twig and asarum can warm the yang, dredge the meridians and promote blood circulation. For people with serious conditions, you can take 30 grams of each, soak in water at 38-42℃ until your whole body sweats slightly.

6. The lower end of the middle finger turns blue

The lower part of the middle finger is our head area. If blue veins appear on the middle fingers of young women, it is usually a sign of migraine.

If blue veins appear after you are 40 years old and do not exceed one-third of the entire length, there may be something wrong with your eyes.

However, if you are over 40 years old and the blue veins are more than one-third long, you should consider the possibility of cerebral vascular sclerosis.

Countermeasure: To protect the cardiovascular and cerebrovascular systems, Luo Dalun has a golden recipe: Take equal amounts of Panax notoginseng powder and American ginseng powder, for example, 50 grams of Panax notoginseng powder and 50 grams of American ginseng powder. Mix both well. Take with warm water daily. Generally, 1 gram of mixed powder per person per day is sufficient. For severe patients, the dosage can be increased appropriately (such as 3 to 5 grams). It can be taken with room temperature water or milk. If you add another herb, Salvia miltiorrhiza, to this prescription in the same amount, it will also be very beneficial for the maintenance of cerebral blood vessels.

7. Blueness of the heart area

Young people may be overworked, and they can recover if they pay attention to rest. However, if middle-aged people develop blue veins that are twisted like earthworms, they should pay attention to protecting their hearts, as there may be problems with their coronary arteries.