I fell and my knee got swollen and effusion

1. Puncture therapy: When there is a lot of joint effusion and tension is high, joint puncture can be performed to completely drain the effusion and blood, and inject sodium hyaluronate into the joint cavity. It is the main component of synovial fluid.

2. Fixation and rehabilitation training: In the early stage, the patient should rest in bed, elevate the affected limb, apply pressure with an elastic bandage, and prohibit weight bearing. During the treatment, quadriceps contraction and relaxation exercises can be performed, and in the later stage, knee flexion and extension exercises should be strengthened. This has a positive effect on eliminating joint effusion, preventing quadriceps atrophy, preventing recurrent synovitis, and restoring knee flexion and extension function.

3. Local blockade therapy: Blockade therapy, also called "local blockade", is a method of treating pain evolved from local anesthesia. The basic operation method of blockade therapy is to inject a mixture of local anesthetics and hormone drugs into the painful area to achieve the purpose of anti-inflammatory and analgesia. Blockade therapy is a simple, safe and effective treatment for relieving pain or discomfort in patients with bone hyperplasia.

4. Exercise therapy: Patients should develop the habit of exercising, but be careful not to over-exercise. Because the knee is the joint that bears the most weight in the human body, excessive load can easily cause arthritis. Once the disease occurs, you should not completely stop exercise. Just adjust the amount of exercise according to the situation. In fact, a certain amount of exercise is still very beneficial for knee arthritis.

5. Drug treatment: In the acute phase of synovial injury and blood stasis, the treatment is mainly to disperse blood stasis, promote new blood circulation and reduce swelling. If there is inflammation, anti-inflammatory treatment should be carried out at the same time.

6. Minimally invasive treatment: Minimally invasive treatment of synovitis is currently the most advanced technology in the world for treating various orthopedic diseases. It can achieve good results and help patients get rid of the disease as soon as possible. Compared with traditional surgical methods, minimally invasive surgical treatment technology has the advantages of less trauma, faster recovery, no destruction of normal functions within the spinal canal, and no impact on the biomechanical stability of the spine.