What not to eat after stitches

If you have wounds on your body, remember not to eat soy sauce, as it will affect the healing of the wound. Do not eat spicy food, as it will cause inflammation. Do not eat seafood, fish, shrimp, etc. Also remember not to eat vinegar, as it will leave scars on the wound. Eat more foods rich in vitamins, beans, grains, etc. You can also eat more meat, eggs, animal liver, etc. to promote wound healing.

1. What should you not eat after getting stitches?

1. People who have had stitches should not eat soy sauce

After the wound is sutured, you must be careful to avoid using soy sauce, especially for sutured wounds on the face. It is very likely that consuming soy sauce will cause the pigmentation of the wound area to increase, resulting in more serious scars.

2. People who have had stitches should not eat spicy food.

After the wound is sutured, patients also need to avoid drinking spicy and irritating foods in their lives. Since spicy food can cause people to get inflamed, which may cause wound inflammation and lead to greater consequences, it is recommended to avoid spicy food.

3. People who have had stitches should not eat chicken wings, chicken feet or other meaty foods.

After the wound is sutured, it is also necessary to avoid eating some meat foods such as chicken wings, chicken feet, pork, etc. These foods are more likely to cause liver fire, which will affect the healing of the wound and make it difficult for the sutured wound to recover.

What can't you eat after getting stitches?

4. People who have had stitches should not eat fungal foods.

Patients with wound healing should not eat edible fungi, such as mushrooms, shiitake mushrooms, etc. Most of these foods are high-protein foods. Eating too much of them can easily cause liver fire. People who usually have symptoms such as headaches and dizziness should try to eat less of them.

5. People who have had stitches should not eat seafood

Patients whose wounds are healing should not eat seafood, such as hairtail, yellow croaker, pomfret, clam meat, shrimp, crab and other aquatic products. Most of them are cold and fishy in nature, which will affect the healing of wounds to a certain extent.

6. People who have had stitches should not eat fruits such as peaches and apricots.

Patients whose wounds are healing should not eat fruits such as peaches and apricots. Eating too much of these fruits can easily cause indigestion, while eating too many apricots can easily hurt your bones and muscles, both of which will have a certain impact on wound healing.

2. What to eat to promote wound healing

1. Eating foods rich in zinc can promote wound healing. Zinc can combine with vitamin C to participate in the synthesis of collagen in the body, increase resistance and promote wound healing. Foods containing zinc include corn, soybeans, radishes, mushrooms, nuts, animal liver, fungus, kelp, eggs, meat, whole grains, and nuts.

What can't you eat after getting stitches?

2. Eating foods rich in glucose can promote wound healing. Sugar is the main energy supplier for the human body, and supplying sufficient energy is indispensable for wound healing. During the wound healing period, you can eat more fruits rich in sugar, which can not only increase the sugar content but also provide sufficient vitamins. Foods rich in glucose include honey, longan meat, red dates, grapes, watermelon, green papaya, kiwi fruit, carrots, etc.