The fourth day of menstruation is very painful

Irregular menstruation itself can cause certain harm to the body, and dysmenorrhea is also a common problem. Dysmenorrhea is mostly caused by uterine cold. In mild cases, the pain is unbearable, and in severe cases, it can lead to infertility. People with dysmenorrhea should not eat raw or cold food during menstruation, and should not eat spicy or irritating foods. Their diet should be light. At the same time, do not eat too much, pay attention to keeping your abdomen warm, and remember to apply a hot water bottle to your abdomen when you have dysmenorrhea.

1. Is it normal to have dysmenorrhea on the fourth day of menstruation?

Dysmenorrhea is largely due to eating cold things during or before and after menstruation, being greedy for coolness in summer, or being exposed to cold, etc. Dysmenorrhea on the fourth day of menstruation is a very painful problem. It is a common and frequently occurring gynecological disease with many causes and a high incidence of recurrence, especially in young girls and some unmarried women in the early stages of menstruation. It usually manifests as lower abdominal distension, burning pain, heaviness, colic, cold pain, stabbing pain, dull pain, spasmodic pain, and tearing pain during menstruation or before and after menstruation. The pain may be accompanied by lower back pain and soreness.

2. How should dysmenorrhea be treated?

1. When treating dysmenorrhea, you should pay attention to physical exercise and strengthen your physical fitness. On weekdays, you should pay attention to your daily life routine, combine work and rest, supplement your nutrition appropriately, and get enough sleep.

2. To treat dysmenorrhea, you need to keep warm. You can start by warming the uterus and keeping warm. When you have dysmenorrhea, you can drink more brown sugar water, or use a hot water bag to apply heat to the lower abdomen, and pay attention to wearing warm clothes.

3. Dysmenorrhea can be conveniently treated through diet therapy. Patients with dysmenorrhea can pay attention to their diet within 3 to 5 days before menstruation. The diet should be based on light and easily digestible food. Do not eat too much, especially avoid eating raw, cold, and irritating foods, because raw and cold foods will stimulate the contraction of the uterus and fallopian tubes, thereby inducing or aggravating the symptoms of dysmenorrhea.

Female friends must pay attention to arranging their lives reasonably, pay attention to exercising more often, enhance their own resistance, and do a good job in preventing dysmenorrhea. The above is the introduction about "Is it normal to have dysmenorrhea on the fourth day of menstruation?" Everyone should pay attention to reasonably adjust their life and diet in life.