After getting a stiff neck, not only will your neck be sore but you will also be in a bad mood. When you are in a good mood, your head will naturally hurt. In severe cases, you will definitely experience dizziness and nausea. This is caused by muscle spasms in the back of the neck. When vomiting occurs, go to the hospital immediately to ask the doctor for diagnosis and treatment. When sleeping, you must develop correct sleeping habits and sleeping posture, and supplement vitamins in time. Everyone must have heard of stiff neck. I believe that many people have experienced stiff neck in their lives. Stiff neck makes patients feel particularly painful. When the neck is turned, it feels particularly painful. So today we will introduce to you, what should you do if you feel dizzy and nauseous after a stiff neck? How to prevent stiff neck? Stiff neck is very common in our lives. This disease does not show any symptoms when the patient is sleeping at night, but when getting up in the morning, he will feel neck pain and the movement of the neck is also restricted. Many patients with stiff neck will also experience nausea and vomiting, and some patients will also have symptoms of dizziness. This is because our neck muscles spasm after stiff neck. When symptoms of dizziness and nausea occur after a stiff neck, the patient can use a hot towel to apply heat to the neck, which can be done several times a day, or perform local massage. Patients with severe stiff neck can also be treated with acupuncture. Patients with stiff neck can also choose drug treatment, such as oral norfolate analgesic, chlorzoxazone tablets and other drugs to treat muscle spasms. If you want to better prevent stiff neck in life, the first thing is to choose a good pillow. The height of the pillow should not be higher than 15 cm and not lower than 10 cm. In the hot summer, everyone must also be careful not to let the fan blow directly on our neck. People who need to work with their heads down for a long time should pay attention to frequently moving their necks. To prevent stiff neck, we must also pay attention to proper supplementation of calcium and vitamins. What should you do if you feel dizzy and nauseous after having a stiff neck? How to prevent a stiff neck? This is all we have introduced to you. Although a stiff neck will not cause great harm to our body, it will have a significant impact on our life and work after we get sick. Therefore, we hope that the prevention methods introduced in our article can also help you better prevent the occurrence of this disease. |
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