What are the twelve levels of pain?

Everyone will experience various pains in their life, such as skin abrasions and tooth decay, which will cause varying degrees of pain. In medicine, pain is divided into twelve different levels according to the degree of pain felt by the human body. The most unbearable pain is the pain a mother experiences during childbirth, which is medically known as level 12 pain. The pain of level 12 is difficult for ordinary people to bear, so what are the pain of level 12?

Medically, the pain levels that the human body can feel are divided into 12 levels:

The first level is the pain that comes accidentally like a mosquito bite.

The second level is pain that is noticed suddenly, such as pain when anesthesia is injected.

The third pole is a very weak pain, like being pricked by a pen tip

Level 4: Pain like being hit by the palm

Level 5 is a milder level of pain, like the pain of hitting your feet on the edge of the bed.

Level six is ​​moderate pain, such as the pain caused by gastroenteritis and diarrhea.

Level 7 is a more intense pain, like being hit with a baseball bat

Level eight is severe pain, such as the pain women experience during menstrual cramps.

Level nine is very severe pain, such as pain in the neck, shoulder, waist, legs, and neuralgia.

Level 10 is relatively severe pain, such as the pain when a finger is cut off.

Level 11 is the most severe pain, such as appendicitis and visceral pain.

Level 12 is unbearable pain, such as the pain a mother feels during childbirth.

It can be seen how painful it is for pregnant women to give birth naturally. It is no exaggeration to say that they are going through the gates of hell. The pain during normal childbirth is a pain that people will never forget in their lifetime. It is a long-lasting heart-wrenching pain. Therefore, after hearing from other women about the pain of more than ten hours of natural childbirth, many young women feel fear and dread of childbirth.

However, compared with the general population of Asian women, adult women in Europe and the United States are much more relaxed about the pain of childbirth. This is because European and American women have relatively better physical fitness and a more relaxed and positive mentality. Therefore, we can find some rules from it, which can alleviate the pain of natural childbirth to a certain extent.

1. Eat a balanced diet and control your weight: Pregnant mothers should eat more fresh vegetables and protein-rich foods, and less carbohydrate- and fat-rich foods.

2. Keep exercising: Do moderate exercise and increase your exercise volume to strengthen your body. Pregnant women can often go to the park and breathe some fresh air.

3. Maintain a happy mood: Tension and anxiety will make pregnant women more nervous, making the pain more obvious. Pregnant women can divert their attention and maintain a happy mood at the same time.