A pregnant mother who is four months pregnant does not need to be as cautious as she was in the first three months, because after four months of pregnancy, the fetus gradually stabilizes and miscarriage is not as easy as in the first three months. However, pregnant mothers who are four months pregnant should not let their guard down, because some small things in life that are not paid attention to can easily lead to miscarriage. Many pregnant women suffer miscarriages because they do not pay attention to their diet during pregnancy. So can you eat apricots when you are four months pregnant? What should you eat when you are four months pregnant? 1: You cannot eat apricots during the fourth month of pregnancy. Pregnant women should not eat apricots and almonds. Apricots are sour and hot, and can cause miscarriage. Since the fetal heat is heavier during pregnancy, the general principle of "clear food before delivery" should be followed in medicine and food. The hot nature of apricots and their miscarriage-inducing properties are taboos for pregnant women. Almonds contain highly toxic substance hydrocyanic acid, which can cause tissue suffocation and death. Pregnant women are forbidden to eat almonds. Some foods that should not be eaten during pregnancy include crabs, turtles, turtle shells (i.e. turtle shells), kelp, millet, purslane, apricots and almonds, apricots, black fungus, hawthorn, etc. 2: What to eat during the fourth month of pregnancy 1. This month is a critical period for fetal development. The fetus' bones begin to develop, so it is necessary to supplement the nutrients needed for the fetus's bone development and consume more nutritious foods such as eggs, carrots, and milk. 2. After the early pregnancy reaction disappears, you should pay attention to maintaining a balanced nutrition for the food you consume, ensure the quality of the food, do not be too picky about food, and absorb nutrients from all kinds of food to ensure an adequate supply of nutrients needed for fetal growth and development. During this period, you should pay more attention to calcium supplementation. 3. When you are four months pregnant, you should try to reduce your sugar intake, otherwise it will double the consumption of calcium in your body and make you fat. The intake of salt should also be reduced, otherwise it may cause pregnancy poisoning and edema. Also, be careful not to drink cold drinks. |
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