Causes of abdominal bulge below belly button

What is the reason for the bulge in the abdomen below the belly button? In daily life, many people will suffer from constipation. Once constipation occurs, abdominal bulge may occur. It may also be caused by other diseases. If you feel uncomfortable, you must go to the hospital for timely diagnosis and do an abdominal ultrasound. After diagnosis, symptomatic treatment should be given. Usually, you must pay attention not to eat cold or spicy foods.

If the pain below the navel is caused by intestinal diseases or constipation, you need to rule out the possibility that it is caused by such factors as intestinal diseases or constipation. This still needs to be taken seriously. It is recommended that you seek medical attention promptly and do a routine blood test, colonoscopy, abdominal ultrasound and other examinations. After the diagnosis is clarified, you should receive timely and standardized treatment. In normal times, you must pay attention to not eating spicy and irritating foods and eat a light diet.

It is recommended to go to the hospital for a gynecological ultrasound examination to rule out gynecological diseases. If necessary, go to the endocrinology department for a thyroid function test to rule out abdominal distension caused by thyroid disease. It is recommended to maintain a good attitude, avoid mental tension and excessive stress, ensure adequate sleep, avoid negative emotional stimulation such as tension, anxiety, depression, etc., eat a reasonable diet, avoid irregular diet and overeating, exercise moderately, and enhance physical fitness.

You can do more exercise and massage your abdomen. You should have a regular diet, eat more light food and food that is easy to digest and absorb, and eat more fruits and vegetables.

It is considered that the stomach function is not good, food is not easy to digest, and it is easy to accumulate in the gastrointestinal tract, thus causing a bloated belly. It is mostly caused by lack of activity. This can be solved by taking appropriate medications to improve gastric function and promote gastric motility and emptying, such as stomach-strengthening and digestion-promoting tablets and domperidone, and doing more exercise, such as playing basketball, football, etc.

The daily prevention methods are to eat with a correct posture, eat slowly, in a quiet environment (for example, turn off the TV), and chew thoroughly. Food should be cooked thoroughly. It is recommended that you tighten your abdomen and do abdominal breathing when walking and standing to firm your lower abdominal muscles. Do more jumping rope and hula hooping!