What are the Chinese medicinal herbs for clearing lung heat?

When we are infected by bacteria or viruses and live in a high temperature environment for a long time, we are prone to heat stroke. Now we can use some Chinese medicinal materials to carry out conditioning, conditioning and treatment. For example, Chinese medicinal materials such as honeysuckle tea, Ophiopogon japonicus, Dendrobium officinale, and lily have obvious effects in clearing and moisturizing the lungs.

1. Honeysuckle tea: Honeysuckle tea is a traditional Chinese medicine that has the effect of clearing and moistening the lungs. When we have cough and sore throat due to lung heat, we can use the effect of honeysuckle tea to clear and moisten the lungs for conditioning and treatment. We can directly make tea with honeysuckle, which is very convenient to take. In our daily life, we can also often drink honeysuckle tea, which can also help prevent lung heat.

2. Ophiopogon japonicus: Ophiopogon japonicus is also a traditional Chinese medicine that has the effect of clearing and moistening the lungs. Ophiopogon japonicus has a somewhat cold nature. When lung heat causes us to cough and have dry mouth, we can use the effects of Ophiopogon japonicus to clear the heart and nourish yin, moisten the lungs, relieve cough, promote body fluid and quench thirst to carry out conditioning. It is also very convenient to use. We just need to soak Ophiopogon japonicus in water and drink it. However, when using Ophiopogon japonicus to clear and moisten the lungs, we must control the amount and never drink too much to avoid affecting our stomach and intestines.

3. Dendrobium officinale: Dendrobium officinale is also a traditional Chinese medicine that has the effect of clearing and moistening the lungs. When lung heat causes us to have symptoms such as cough and sore throat, we can drink water soaked with Dendrobium. It can effectively alleviate these symptoms and has the effect of clearing and moisturizing the lungs. Of course, we can also drink dendrobium tea to prevent lung heat. Because Dendrobium officinale has the reputation of being the soft gold of health, it is very beneficial to our body to soak it in water frequently.

4. Lily: Lily is also a traditional Chinese medicine that has the effect of clearing and moisturizing the lungs. Lily has the effect of relieving cough and moistening the lungs, and can effectively alleviate the symptoms of cough caused by lung heat. Lily has a slightly cold nature, so it has the effect of clearing away heat and detoxifying, thereby effectively eliminating lung heat. In addition, lily also has the effect of calming the nerves and helping sleep, and can also relieve our anxiety, insomnia and dreaminess caused by lung heat.