What medicine can I take to get my period after amenorrhea?

Menstruation is a physiological cycle, but as women age, their bodies begin to decline after about 35 years old, and they may gradually experience symptoms such as insufficient qi and blood, aging complexion, and sagging skin. And as they age, women's ovaries begin to decline, causing emotional instability, and physiologically, reduced menstrual flow, or even amenorrhea! Therefore, if you want to ensure the beauty and health of women, you must ensure the health of women's ovaries and uterus. So if menopause has occurred, what can be done to relieve and treat it? Generally, we can use some medications to relieve and treat it.

1. Recommended Chinese medicine for menopause

In daily life, some Chinese medicines we come into contact with can also treat Yin deficiency and blood dryness syndrome, such as licorice, Rehmannia root bark, Anemarrhena asphodeloides, Rehmannia glutinosa, Ophiopogon japonicus, Paeonia lactiflora, and Rehmannia glutinosa. These Chinese medicines can be added to the soups we usually make. As for how to add it to the diet, it depends on personal experience and preference. The treatment and conditioning of Yin deficiency and blood dryness syndrome focuses on nourishing Yin and clearing heat. You can also refer to this principle in other aspects. What medicine should be taken for amenorrhea caused by Yin deficiency and blood dryness? Several medicinal foods are introduced above. So what types of medicines are suitable for Yin deficiency and blood dryness? For example, drugs that nourish yin and clear heat, nourish yin and reduce fire, can achieve the purpose of cooling blood, clearing heat, nourishing blood, moisturizing dryness, and relieving itching. In daily decoctions, you can use Artemisia annua and Biejia decoction, Lily and Gold-Consolidating Decoction, etc.

2. Diet, lifestyle habits, etc. that need attention during menopause.

What does the occurrence of Yin deficiency and blood dryness syndrome relate to? For example, the patient's physique, some physiques are prone to this kind of tilt, and also bad living habits, such as frequently eating spicy and irritating foods. In view of these causes, we should pay attention to the following aspects in our daily life:

1. When Yin deficiency and blood dryness syndrome occurs, you can use medication or diet to regulate your body as soon as possible.

2. Develop good living habits, such as staying up late less and eating less spicy food.

3. Take part in more exercises to improve your physical fitness and even change your physical condition.

4. In terms of diet, pay attention to consuming more high-protein foods, such as beef. Because this is beneficial to regulating the syndrome of yin deficiency and blood dryness.

The above are the recommended Chinese medicines. Of course, in addition to drug treatment, you should also develop good living habits, go to bed early and get up early, don’t stay up late, exercise regularly, regulate your emotions, and maintain a good mood and mentality. This is the only way to recover!