With the improvement of medical conditions today, hospitals can be said to be places where people come and go every day. Sometimes it feels like going to a hospital is like going to a maze, with so many departments that it's really confusing. For example, hospitals have cardiovascular internal medicine, surgery, orthopedics, otolaryngology, etc. When you are sick, you choose the correct department according to the nature of your illness. What I want to tell you today is, if we go to the hospital for oral ulcers, which department should we go to? Let’s learn more about it. Which department should I go to for tongue ulcer? If you have tongue ulcers, you can go to the dentist for a check-up. Many local causes in the oral cavity can cause trauma to the tongue and form tongue ulcers, which will not heal for a long time. Suggestions: If there are decayed teeth or residual roots in the mouth, the sharp edges will irritate the tongue and form ulcers; if there are dentures in the mouth, they will also irritate the tongue and cause ulcers. Therefore, you can go to the dental department for a check-up first. After ruling out local causes, consider examination and treatment in other departments based on the recovery situation. How to prevent long-term oral ulcers 1. Pay attention to oral hygiene, avoid damaging the oral mucosa, and avoid spicy food and local irritation. 2. Keep a good mood, be optimistic and cheerful, and avoid being bothered and anxious. 3. Ensure adequate sleep time and avoid excessive fatigue. 4. Pay attention to regularity of life and balanced nutrition, develop certain bowel habits and prevent constipation. 5. Many people who suffer from oral ulcers develop the disease or their condition worsens after being overworked, especially modern people who lead stressful lives and suffer from high mental pressure. Oral ulcers can be said to be a "civilized disease" caused by poor living conditions. Therefore, it is important to reduce stress appropriately, relax the mind, avoid overwork and ensure adequate sleep. 6. When colds are prevalent in winter, it is recommended that you drink a few packets of Isatis root to kill the cold virus and prevent oral ulcers. If you already have oral ulcers, you can rinse your mouth with light salt water or tea to keep your mouth moist, which will help its treatment. 7. More women suffer from oral ulcers than men, especially on the eve of menstruation. This shows that the occurrence of oral ulcers is related to estrogen in women's bodies. Once the estrogen level in the body decreases, women are prone to oral ulcers. Therefore, female friends must pay attention to maintenance, not lose weight excessively, consume enough protein in the daily diet, and regularly eat natural foods that can supplement estrogen, such as soybeans, onions, etc., so as to maintain the normal secretion of estrogen in the body. 8. If you develop oral ulcers after trying a new toothpaste or eating some food you have never eaten before, consider whether it is caused by allergies and stop using it immediately. In addition, it is recommended to rinse your mouth with warm water, and then apply a small amount of original honey on the ulcer surface. Repeat this several times, and the ulcer will improve significantly the next day. 9. Oral ulcers are often accompanied by constipation, bad breath and other symptoms, so you should pay attention to smooth bowel movements. Eat more fresh fruits and vegetables, and drink more water, at least 1000 ml of water every day. This can clean the stomach and intestines, prevent constipation, and help the recovery of oral ulcers. 10. Oral ulcers are mostly accompanied by vitamin B2 deficiency, and treatment with vitamin B2, B6 and other B vitamins is effective. Various fresh vegetables and fruits are rich in vitamins and minerals, so you can eat more yellow and dark green fruits and vegetables, and eat at least 500 grams of vegetables and fruits every day to supplement the lack of vitamins. In addition, vitamin A, zinc, etc. should be supplemented through diet foods such as milk, eggs, and wheat germ. |
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