How to reduce heart rate to 110 during physical examination

We all know that regular physical examinations are good for the body, because they can detect some potential diseases in the body. Measuring heart rate during physical examinations is essential. Some people have a higher heart rate. The results of the physical examination will be unfavorable for finding a job or working. Some people will think of some small ideas to lower the heart rate. So how to lower the heart rate of 110?

Diet therapy is not effective. In your case, you should go to the hospital for a dynamic electrocardiogram. You can buy some medicine to slow down the heart rate, such as Kangxin tablets or Betaloc. Get a good rest and avoid staying up late and overwork. Hello, maintain a healthy lifestyle and a good work and rest schedule. Don't drink or smoke. Keep a good attitude, avoid strenuous activities, and avoid emotional excitement.

When you are nervous, your autonomic nervous system changes, which affects your heart rate. This is reversible. As long as you calm down, your heart rate will naturally drop. If it persists, it is best to go to the hospital for a 24-hour dynamic electrocardiogram and blood rheology to confirm the cause and treat it. Now pay attention to rest and nutrition.

It seems that you were excited or nervous during the physical examination. During our physical examination, one of us was nervous and had high blood pressure. Thanks for your answers. Because I had gone through the written test and interview, I was afraid if I failed the physical examination. I was a little nervous at the time, and I didn’t want to be nervous, but

There is no way to control it. If I can apply for a cardiac ultrasound during the re-examination, I won't feel any pressure. However, if I am still required to do an electrocardiogram, I will definitely be nervous. Tension exists objectively and cannot be changed by human will.

A heart rate of 110 beats/minute is tachycardia. The normal heart rate is 60-100 beats/minute. Tachycardia can be divided into physiological and pathological types. An increased heart rate when running, drinking, doing heavy physical labor, or being emotionally excited is called physiological tachycardia; if tachycardia is caused by diseases such as high fever, anemia, hyperthyroidism, bleeding, pain, hypoxia, heart failure, and cardiomyopathy, it is called pathological tachycardia. Tachycardia should be one of the reasons why you failed the physical examination.

Suggestions: Relax, take a rest, avoid staying up late and drinking alcohol, etc.