Eating bananas causes frequent urination

Bananas are a very good fruit for many people, which leads to many people eating bananas. However, some people will have some reactions after eating bananas. The most common one is that they feel they have to urinate more and more frequently after eating bananas. When many people have this situation, they think they have eaten bad bananas or have allergies. So what is the reason for frequent urination after eating bananas? Let’s take a look together below.

1. Eating bananas before going to bed may cause bloating, which may be caused by eating unripe bananas. Generally speaking, unripe bananas are not easily digested by the human body, and they also have a water-absorbing and astringent effect, so they will cause bloating after eating them. Therefore, if you want to help you sleep, it is recommended to choose to eat fully ripe bananas.

Bananas are rich in natural magnesium, which can effectively relax muscles and the body, so it can effectively relieve insomnia and help people fall asleep. However, it is worth reminding that people with excessive stomach acid should not eat too many bananas, otherwise it will cause gastrointestinal dysfunction. In addition, people with renal insufficiency should not eat bananas because bananas are rich in potassium, and such people need to strictly control their potassium intake.

So, you can eat bananas at night, but you must eat ripe bananas. In addition, eating bananas before going to bed will not cause weight gain, because bananas are low in calories and rich in dietary fiber, which can promote bowel movements.

2. Since it is more likely to be caused by gynecological inflammation, it is necessary to undergo examination by a gynecologist and related auxiliary examinations to make a clear diagnosis and then provide timely symptomatic treatment. Fruits such as bananas, apples, etc. are generally better eaten between meals.

Gynecological color ultrasound examination, vaginal secretion examination, routine leucorrhea examination, and timely symptomatic treatment after a clear diagnosis.

3. Eating bananas can improve constipation, but it has no special effect on treating vaginitis. In your case, you should see a gynecologist, have a routine test of your leucorrhea, and receive formal treatment.