The efficacy of drinking water with Polygala tenuifolia, Alpinia oxyphylla and Stretching Grass

What are the effects of soaking three Chinese medicinal herbs, Polygala tenuifolia, Alpinia oxyphylla and Smilax glabra, in water and drinking it? This is also a relatively obscure question. I guess only those who study Chinese medicine for health care can understand it. In order to let everyone know more about health knowledge, let’s talk about Polygala tenuifolia. What are the effects of drinking Polygala tenuifolia, Alpinia oxyphylla and Smilax glabra soaked in water?

1. Process/Method:

1. Put these three Chinese medicinal materials together and boil them into tea. It has the effects of dispelling wind, removing dampness, eliminating bone and tendon pain, replenishing the yang of the spleen and kidneys, promoting digestion, controlling phlegm, excessive stomach acid, frequent urination, and treating insomnia.

2. It should be noted that when you eat it at ordinary times, you can put it in a cup and mix it with boiling water. If you want a better effect, you can open a pot in the Chinese medicine pot.

3. According to ancient medical books, the functions of the first two ingredients in medical books are to enhance intelligence, treat dizziness and lack of energy. The last ingredient is for stretching the muscles. Stretch mark grass is a commodity for the elderly. If you drink these three medicines regularly, not only will your mind be as sharp as when you were young, but your legs and feet will also be nimble.

4. Polygala tenuifolia is very effective in treating insomnia. It can treat insomnia, dreaminess, palpitations, and memory loss. It has sedative and anticonvulsant effects.

5. If a man suffers from kidney deficiency, he can eat Alpinia oxyphylla to treat it. This medicine has the effect of nourishing the kidney, strengthening yang and preventing aging. It is mainly used to warm the spleen and treat diarrhea, control saliva, warm the kidney, consolidate semen and reduce urine.

6. Stretch mark grass can also treat rheumatic joint pain. It has the effects of dispelling wind and cold, eliminating dampness and numbness, relaxing muscles and activating blood circulation.

2. Frequently asked questions:

Do you know what are the effects of soaking three Chinese medicinal herbs, Polygala tenuifolia, Alpinia oxyphylla and Smilax glabra, in water and drinking them? Also know how to drink. Soak Polygala tenuifolia, Alpinia oxyphylla and Smilax glabra together in water and drink it. 5 grams of each will be enough. Drink the water all at once and then replenish it with water, otherwise the taste will change.