Can I express milk after one week of weaning?

After being breastfed by their mother, babies can be weaned when they reach a certain age. You can choose to wean your child when he or she is about one year old. However, weaning has a huge impact on the mother’s body because during weaning, the female body cannot do strenuous exercise. You are also not allowed to touch the breasts. So some precautions are needed. After weaning, the breast milk should not disappear immediately, but the breast milk can no longer be given to the child. So can I express milk after one week of weaning?

It has only been one week since weaning, so it is entirely possible that milk still exists at this time. Because this period of time is still relatively short, you can consider continuing to observe. Try not to express milk during weaning, otherwise the milk will be returned more slowly.

How to care for your breasts after weaning

The way you breastfeed determines the future shape of your breasts.

Only the correct breastfeeding posture can ensure that the breasts will not change shape in the future. The most commonly used positions are sitting, side-lying, and embracing. Correct breastfeeding posture can prevent nipple diseases. Remember to empty your breasts after each feeding.

Underwear is also a very important factor.

Many breastfeeding women choose not to wear bras in order to breastfeed. In fact, this idea is wrong. Whether the breasts will sag in the future depends on the care they receive at this time. So wear a bra that fits you well. It can be a little loose, but not too loose, otherwise it will have no effect at all. Wearing a suitable bra can effectively maintain the firmness of breasts.

Breast massage is necessary whether you are breastfeeding or not.

This can promote blood circulation and is also a good way to enlarge breasts. But you should pay attention to the method. You can massage from bottom to top and from outside to inside at one time. It can effectively prevent breast sagging. During breastfeeding, you should also be careful not to let your child pull your nipples excessively. After each breastfeeding, gently hold up your breasts with your hands and massage for 10 minutes.

4. Breast cleaning.

Take a warm bath without stimulating your breasts. Doing it 1 to 2 times a day can increase the elasticity of breast ligaments, thereby preventing breast sagging and making breasts young and elastic.

5Baby oral hygiene should not be ignored

Keep your baby's mouth clean at all times. The nipple is a sensitive area and must be kept clean to avoid infection. If there is nipple damage, stop breastfeeding and seek timely treatment.