Can I eat mango after cesarean section?

For many pregnant women, giving birth is a very difficult thing. Usually, children are divided into two situations: natural birth and caesarean section. Caesarean section can cause great harm to women's bodies. After a caesarean section, women's bodies are very weak and require a long period of recuperation. They also need to pay more attention to their daily diet. So, can women eat mangoes after a caesarean section? Many people know that mango is a fruit that has a good effect on supplementing people's nutrition. So for women who have undergone caesarean section, will eating mangoes have a bad effect on the body?

Mango is a southern tropical fruit that contains a large amount of vitamin C. It not only has antibacterial and anti-inflammatory effects, but also has skin whitening and anti-cancer effects. Whether it is fresh mangoes or dried mangoes, they taste sour and sweet and are more popular among the public. It can be said that for most people, they prefer to eat mango as a fruit.

1. Women who have undergone caesarean section can eat a small amount of mango. Because women are in a relatively weak state after a caesarean section. I believe that many women will feel chills after giving birth, even in the hot summer. From the perspective of traditional Chinese medicine, this is called "loss of kidney essence and deficiency of Qi and blood." If you can eat some mangoes at this time, you can replenish some calories into the body and play a role in resisting the cold.

Second, you cannot eat a large amount of mangoes in a short period of time. Because mangoes contain a lot of calories, eating a little can promote bowel movements. However, if you eat a large amount of mangoes in a short period of time, it can easily cause the mother to get inflamed and cause difficulty in defecation. When women are breastfeeding, they still have to feed their children. If they get a sore throat, it will be bad for the health of their breast milk. This is something mothers need to keep in mind.

The above is the introduction to "Can you eat mangoes after caesarean section?" From the above introduction, we can see that mango is a hot fruit. Women who have undergone caesarean section can only eat less mango and should avoid being greedy and not eating too much. Of course, whether it is mango or other fruits, it can help regulate the spleen and stomach, and stimulate the appetite and improve digestion for postpartum women. However, at this time, we cannot only consider the mother herself, but also the dietary health of the newborn. Therefore, new mothers should try to avoid foods that may irritate the body when eating.