Can honeysuckle, ophiopogon japonicus and licorice be soaked in water?

Honeysuckle, Ophiopogon japonicus and licorice can usually be soaked in water and drunk together, and there is usually no conflict between them.

Honeysuckle, Ophiopogon japonicus and licorice are relatively common Chinese medicinal materials. They can mainly achieve the effect of clearing away heat and detoxifying, and can also achieve the effect of evacuating wind-heat and nourishing yin and clearing heat. They are mainly used to treat exogenous wind-heat or carbuncles and furuncles. In addition, licorice can also achieve the effect of improving cough, and can also play a good role in adjusting cough or sputum caused by respiratory tract infections. The side effects on the body are relatively small, and the safety is relatively high. However, it cannot be used without authorization and needs to be used reasonably under the guidance of a doctor. However, you must avoid drinking a large amount before going to bed, otherwise you will experience frequent urination at night, which will also affect your sleep quality or sleep time.

You also need to pay attention to dietary adjustments in daily life. Try not to eat greasy or spicy foods, otherwise it will irritate the gastrointestinal tract and be very detrimental to your recovery. You also need to participate in more aerobic exercise or outdoor exercise in your daily life. Appropriate exercise can promote the body's metabolism and improve your immunity or disease resistance. When exercising, try to choose running, skipping rope, riding a bicycle, climbing stairs, etc.