Bitter almonds can fight cancer

As the name suggests, bitter almonds are definitely not as sweet as large almonds, but as the saying goes, "Good medicine is bitter but good for the disease", although bitter almonds taste bitter, they have real anti-cancer effects. However, we all know the truth that "it's nonsense to talk about effects without considering the dosage". How much bitter almonds should you eat to have an anti-cancer effect? ​​Today I will tell you, so that you can eat bitter almonds comfortably and safely.

Anti-cancer effects of bitter almonds

Bitter almonds contain various nutrients such as protein, fat, sugar, carotene, etc. The carotene content of it is second only to mango among fruits and nuts, so it is not without reason that people call it the anti-cancer fruit.

How much bitter almonds can prevent cancer?

Although bitter almonds are known as anti-cancer fruits, the carotene in a small sweet almond is still pitifully small, so it is recommended that the intake of sweet almonds per person be controlled within 20 grams.

In addition, even poisoned bitter almonds still contain a small amount of toxins. In order to avoid poisoning, the daily intake of bitter almonds by each person should not exceed 60g. Therefore, experts suggest that eating bitter almonds to prevent cancer is a good thing, but the daily intake should not exceed 10, especially not to eat raw and unprocessed bitter almonds.

Although bitter almonds are very effective in preventing cancer, "all medicines are poisonous". Since bitter almonds can prevent cancer, there must be some areas that require attention when taking them. Let's pay attention to them.

Taboos about bitter almonds

Don't eat too much

Eating too much bitter almonds can be fatal. Excessive intake of bitter almonds will cause poisoning reactions. The main symptoms of poisoning are headache, fainting, palpitations, vomiting, twitching, dilated pupils, weak pulse, and irregular breathing. Without immediate medical attention, death may occur due to respiratory failure.

Generally speaking, bitter almonds are slightly poisonous, and the toxic side effects come from the hydrogen cyanide produced when the substances in the bitter almonds dissolve in water. Hydrogen cyanide can block the respiratory chain of cells, prevent breathing, and cause death. Scientific research shows that every 100 grams of bitter almonds releases 100-250 mg of hydrocyanic acid, and 60 mg of hydrocyanic acid can cause a person to commit suicide. Therefore, if you eat unprocessed sweet almonds, especially bitter almonds, the risk of infection is very high.

Taboos

Patients with yin deficiency such as tuberculosis, bronchitis, chronic colitis, dry cough without sputum, etc. are not suitable for taking bitter almonds. In addition, the baby is very small and its body functions are not yet complete, so the baby should be cautious or even not take bitter almonds.