What is the cause of Dazhui pain?

Dazhui point is a relatively important acupuncture point in the human body. If pain occurs in the Dazhui point, it is often closely related to some cervical spondylosis. In daily life, if you adopt an improper standing or sitting posture, or often sit for a long time and maintain a posture, it may cause Dazhui pain, which is also an important cause of cervical spondylosis. When this kind of pain occurs, you must emphasize care and you can use some physical methods to relieve it.

What is the cause of Dazhui pain?

Nowadays, most office workers and students are prone to cervical spondylosis because of long periods of sitting still to work and study, as well as incorrect sleeping postures. Neck pain is a common local pain in the body. Generally speaking, this pain will disappear on its own, especially after massage. There are abundant pain nerves in the cervical spine. Cervical pain will affect the central nervous system, and the pain will spread. Neck pain will affect our work or study, and this pain is unbearable.

Turn your neck to the left and right 10 times, and then shake your neck to the left and right 10 times. Next, shake your left arm 20 times and your right arm 20 times. Stand up straight, stretch your arms out and do the grab and release movement 50 times. Or cross your arms and stretch them behind your back, and turn your body to the left and right 10 to 20 times. These movements should be performed slowly.

How to prevent Dazhui acupoint pain

Get enough sleep. Josh Sandel, a sports medicine expert in Minneapolis, said that getting enough sleep is critical to helping the body fight inflammation, which is very harmful to causing physical pain. Take a salt water bath.

Take a salt water bath. Although there isn't a lot of research to show that Epsom salts have any pain-relieving properties, many patients report that they find them relaxing and pain-relieving. Appropriate activities. When the body is in pain and stiff, reducing activity is necessary in the early stages of pain or when the injury is severe. But long periods of inactivity can "cause muscles to shorten and tighten, and joints to become stiff. Movement helps lubricate joints, stimulates circulation, and keeps muscles strong and active." If even light activity causes discomfort, consider swimming to reduce the effect of gravity on your pain.

What are the dangers of Dazhui acupoint pain

A bulge in the Dazhui vertebra means the countdown to the life of your cardiovascular system has begun. Blockage of the Dazhui point can lead to a lack of oxygen and ischemia. If qi and blood cannot flow to the head, it will cause dizziness, headache, insomnia, and forgetfulness. Blockage of Dazhui can also cause blood flow obstruction in the left and right shoulders, cerebral thrombosis, cerebral infarction, periarthritis of shoulder, numbness of hands, and shoulder muscle strain! Don't underestimate cervical spondylosis