The most common cause of throat congestion and swelling is pharyngitis, which is an upper respiratory tract infection, usually caused by bacterial infection. It can be treated with some anti-inflammatory drugs. In addition, you should pay attention to drinking more water, eat some irritating foods, get enough sleep, pay attention to oral hygiene, rinse your mouth after eating, brush your teeth in the morning and evening, etc. It can also be treated with some Chinese medicine for clearing away heat and detoxification. What medicine should I take for throat congestion and swelling It is a manifestation of pharyngitis, a common upper respiratory tract infection caused by bacterial infection, and requires early drug treatment. Patients with pharyngitis need to take antibiotics for anti-inflammatory treatment. They need to eat a light diet, avoid spicy and irritating foods, get a good rest, and drink plenty of warm water to improve the condition. A few tips to protect your throat 1. Drink enough water Drinking water in moderation and maintaining a balance of water in the body can fully moisturize the vocal cords. Avoid drinking stimulating drinks such as alcohol and coffee. 2. Eat a light diet Try to eat light food, do not eat or eat less irritating food, especially avoid spicy food (such as chili peppers, garlic, ginger, etc.). In addition, avoid eating hard, dry foods such as fried foods to avoid mechanical damage to your throat. 3. Get enough sleep Do not linger in social places with polluted indoor air such as bars and nightclubs, put an end to bad habits such as staying up late, ensure adequate sleep, and avoid the occurrence of throat diseases. 4. Rinse your mouth frequently Develop good mouthwash habits and gargle with light salt water every morning, after meals and before going to bed to keep the throat clean. Gargling with salt water can also reduce inflammation caused by pharyngitis and upper respiratory tract infections. 6. Exercise regularly Develop good exercise habits, improve your physical fitness through aerobic exercise, increase disease resistance, and avoid the occurrence of throat diseases. 7. Use your voice appropriately Do not overuse your voice, and keep your speaking voice normal. Even in a noisy area, do not speak loudly, especially shouting or screaming. Also, do not deliberately speak softly, as this is also not conducive to protecting your voice. |
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