What are some teas that can clear the liver and improve eyesight? Which teas are good for the liver?

As we all know, the liver is an important digestive and detoxification organ in our body, so we must protect our liver well. So what are some teas that can nourish the liver and improve eyesight in life?

1. Wolfberry, Chrysanthemum, Cassia Seed Tea

Recipe: 5 grams of wolfberry, 5 grams of chrysanthemum, and 5 grams of cassia seed. Take appropriate amounts of wolfberry, chrysanthemum and cassia seed and brew them with boiling water.

Efficacy: It has the effects of nourishing the liver, improving eyesight, and relieving heat in the liver and stomach. It is often used for patients with dry eyes, dizziness, dry and bitter mouth, blood deficiency and liver heat.

2. Hawthorn honeysuckle tea

Recipe: 5g raw hawthorn, 2g honeysuckle, and 3g chrysanthemum. Brew with boiling water until it becomes diluted.

Efficacy: Honeysuckle clears away heat and detoxifies, cools and disperses wind-heat. Chrysanthemum disperses wind and heat, calms the liver and improves eyesight. It is used for wind-heat colds, headaches and dizziness. This formula not only clears away heat and detoxifies, but also removes blood stasis and eliminates fat, strengthens the brain and improves eyesight. Drinking a cup when you feel dizzy will have a very good effect.

3. Wolfberry and Barley Tea

Recipe: 300 grams of coix seed, a handful of wolfberries, 2-3 red dates, and appropriate amounts of rock sugar and water. Pick out impurities from the purchased coix seeds, rinse them with clean water and control the moisture; put the coix seeds in a frying pan without oil, stir-fry and bake the coix seeds on low heat until the aroma of coix seeds comes out and then turn off the heat; split the red dates in half or cut a hole and put them in the teapot, grab a handful of wolfberries and put them in, if you like sweetness, add a few rock sugars, then put in the roasted coix seeds, pour in boiling water, soak for 5-10 minutes and then drink.

Efficacy: Barley and wolfberry tea nourishes the liver, improves eyesight, promotes diuresis and removes dampness. It is suitable for drinking in spring to maintain health.

4. Mulberry leaf and wolfberry tea

Recipe: 6 grams of mulberry leaves, 12 grams of wolfberry, and 3 grams of green tea. Put the above three ingredients into a cup, brew with boiling water, and steep for five minutes before drinking.

Efficacy: A health tea that nourishes yin and moistens the lungs, nourishes the liver and improves eyesight. Mulberry leaves can dispel wind-heat, clear the lungs and moisten dryness, calm the liver yang, clear the liver and improve eyesight; wolfberries have the effects of supporting yin, consolidating the foundation, replenishing essence and invigorating qi.

5. Chrysanthemum and wolfberry tea

Recipe: Take appropriate amounts of chrysanthemum and wolfberry, soak in boiling water for about 10 minutes and drink.

Efficacy: Chrysanthemum and wolfberry tea is a beverage that is very effective in clearing the liver and improving eyesight. Wolfberry nourishes the kidney and essence, nourishes the liver and improves eyesight, while chrysanthemum dispels wind and heat, calms the liver and improves eyesight. The combination of the two is the best partner for clearing the liver and improving eyesight.